10.0 km | 00:57:26 | 05:44/km日期: 2020-08-05 06:07 - 卡路里: 735 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 95%
Pace: 05'45" / 07'17" / 07'10" / 04'59" / 11'45" / 04'31" / 04'34" / 04'34" / 11'30" / 06'07" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'45" (+01'14") | 1000 / 1000 |
2 | | 05'08" (+00'37") | 1000 / 2000 |
3 | | 07'09" (+02'38") | 1000 / 3000 |
4 | | 04'58" (+00'27") | 1000 / 4000 |
5 | | 08'05" (+03'34") | 1000 / 5000 |
6 | | 04'31" | 1000 / 6000 |
7 | | 04'33" (+00'02") | 1000 / 7000 |
8 | | 04'34" (+00'03") | 1000 / 8000 |
9 | | 06'30" (+01'59") | 1000 / 9000 |
10 | | 06'06" (+01'35") | 1000 / 10000 |
11 | | 04'25" | 11 / 10011 |
8月累積里程 : 266.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 07'17" | 00:13'02" |
3 | 07'10" | 00:20'12" |
4 | 04'59" | 00:25'11" |
5 | 11'45" | 00:36'56" |
6 | 04'31" | 00:41'27" |
7 | 04'34" | 00:46'01" |
8 | 04'34" | 00:50'35" |
9 | 11'30" | 01:02'05" |
10 | 06'07" | 01:08'12" |
10.0 | 04'15" | 01:08'15" |