17.5 km | 01:29:37 | 05:06/km日期: 2020-08-04 06:15 - 卡路里: 978 Cal - 平均步頻: 181 - 溫度: 26°C - 濕度: 78%
Pace: 05'51" / 05'07" / 04'37" / 04'59" / 05'11" / 05'05" / 05'11" / 05'04" / 05'11" / 05'13" / 05'12" / 04'57" / 04'57" / 05'01" / 05'05" / 05'06" / 05'03" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+01'08") | 994 / 994 |
2 | | 05'06" (+00'26") | 994 / 1989 |
3 | | 04'40" | 1071 / 3060 |
4 | | 04'59" (+00'19") | 1004 / 4065 |
5 | | 05'08" (+00'28") | 994 / 5059 |
6 | | 05'08" (+00'28") | 1007 / 6066 |
7 | | 05'08" (+00'28") | 998 / 7065 |
8 | | 05'03" (+00'23") | 1014 / 8079 |
9 | | 05'10" (+00'30") | 997 / 9077 |
10 | | 05'11" (+00'31") | 994 / 10071 |
11 | | 05'15" (+00'35") | 1002 / 11073 |
12 | | 04'56" (+00'16") | 1001 / 12075 |
13 | | 04'56" (+00'16") | 1009 / 13084 |
14 | | 05'00" (+00'20") | 1003 / 14088 |
15 | | 05'08" (+00'28") | 1004 / 15093 |
16 | | 05'01" (+00'21") | 990 / 16083 |
17 | | 04'59" (+00'19") | 1012 / 17095 |
18 | | 04'38" | 509 / 17604 |
8月累積里程 :
508.99 km Brooks Pure Flow 5 累積 :
2618.7 kmAndroid - HTC HTC_U-3u 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'07" | 00:10'58" |
3 | 04'37" | 00:15'35" |
4 | 04'59" | 00:20'34" |
5 | 05'11" | 00:25'45" |
6 | 05'05" | 00:30'50" |
7 | 05'11" | 00:36'01" |
8 | 05'04" | 00:41'05" |
9 | 05'11" | 00:46'16" |
10 | 05'13" | 00:51'29" |
11 | 05'12" | 00:56'41" |
12 | 04'57" | 01:01'38" |
13 | 04'57" | 01:06'35" |
14 | 05'01" | 01:11'36" |
15 | 05'05" | 01:16'41" |
16 | 05'06" | 01:21'47" |
17 | 05'03" | 01:26'50" |
17.6 | 04'31" | 01:29'34" |