16.0 km | 01:38:01 | 06:06/km日期: 2020-08-02 17:21 - 平均心率: 167 - 卡路里: 927 Cal - 平均步頻: 180 - 溫度: 32°C - 濕度: 60%
Pace: 06'29" / 06'11" / 06'19" / 06'05" / 06'10" / 06'05" / 05'59" / 06'28" / 06'02" / 05'59" / 05'59" / 06'29" / 06'05" / 05'44" / 06'00" / 05'45" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'45") | 1000 / 1000 |
| 2 | | 06'10" (+00'27") | 1000 / 2000 |
| 3 | | 06'19" (+00'36") | 1000 / 3000 |
| 4 | | 06'05" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'26") | 1000 / 5000 |
| 6 | | 06'04" (+00'21") | 1000 / 6000 |
| 7 | | 05'59" (+00'16") | 1000 / 7000 |
| 8 | | 06'28" (+00'45") | 1000 / 8000 |
| 9 | | 06'02" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'15") | 1000 / 10000 |
| 11 | | 05'59" (+00'16") | 1000 / 11000 |
| 12 | | 06'28" (+00'45") | 1000 / 12000 |
| 13 | | 06'05" (+00'22") | 1000 / 13000 |
| 14 | | 05'43" | 1000 / 14000 |
| 15 | | 06'00" (+00'17") | 1000 / 15000 |
| 16 | | 05'45" (+00'02") | 1000 / 16000 |
| 17 | | 05'58" (+00'15") | 34 / 16034 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
227.20 km 
Adidas ADIZERO BOSTON 8 累積 :
581.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'11" | 00:12'40" |
| 3 | 06'19" | 00:18'59" |
| 4 | 06'05" | 00:25'04" |
| 5 | 06'10" | 00:31'14" |
| 6 | 06'05" | 00:37'19" |
| 7 | 05'59" | 00:43'18" |
| 8 | 06'28" | 00:49'46" |
| 9 | 06'02" | 00:55'48" |
| 10 | 05'59" | 01:01'47" |
| 11 | 05'59" | 01:07'46" |
| 12 | 06'29" | 01:14'15" |
| 13 | 06'05" | 01:20'20" |
| 14 | 05'44" | 01:26'04" |
| 15 | 06'00" | 01:32'04" |
| 16 | 05'45" | 01:37'49" |
| 16.0 | 06'16" | 01:38'02" |
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