5.7 km | 00:34:36 | 06:06/km日期: 2014-10-15 22:19 - 卡路里: 426 Cal - 溫度: 23°C - 濕度: 76%
Pace: 06'10" / 06'05" / 06'08" / 05'59" / 05'55" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'15") | 1099 / 1099 |
| 2 | | 06'01" (+00'08") | 1111 / 2210 |
| 3 | | 06'08" (+00'15") | 1112 / 3323 |
| 4 | | 05'53" | 1118 / 4442 |
| 5 | | 06'00" (+00'07") | 1106 / 5549 |
| 6 | | 06'29" (+00'36") | 166 / 5716 |
10月累積里程 : 117.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'05" | 00:12'15" |
| 3 | 06'08" | 00:18'23" |
| 4 | 05'59" | 00:24'22" |
| 5 | 05'55" | 00:30'17" |
| 5.7 | 06'31" | 00:34'36" |
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