15.0 km | 02:44:48 | 10:59/km日期: 2020-08-01 05:12 - 平均心率: 121 - 卡路里: 1450 Cal - 平均步頻: 136 - 溫度: 28°C - 濕度: 86%
Pace: 08'21" / 08'08" / 08'02" / 14'25" / 13'59" / 13'24" / 17'05" / 15'03" / 11'45" / 09'13" / 08'10" / 08'12" / 08'19" / 08'46" / 11'55" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+00'19") | 1000 / 1000 |
| 2 | | 08'07" (+00'05") | 1000 / 2000 |
| 3 | | 08'02" | 1000 / 3000 |
| 4 | | 14'24" (+06'22") | 1000 / 4000 |
| 5 | | 13'59" (+05'57") | 1000 / 5000 |
| 6 | | 13'24" (+05'22") | 1000 / 6000 |
| 7 | | 17'04" (+09'02") | 1000 / 7000 |
| 8 | | 15'03" (+07'01") | 1000 / 8000 |
| 9 | | 11'45" (+03'43") | 1000 / 9000 |
| 10 | | 09'12" (+01'10") | 1000 / 10000 |
| 11 | | 08'10" (+00'08") | 1000 / 11000 |
| 12 | | 08'12" (+00'10") | 1000 / 12000 |
| 13 | | 08'18" (+00'16") | 1000 / 13000 |
| 14 | | 08'46" (+00'44") | 1000 / 14000 |
| 15 | | 11'55" (+03'53") | 1000 / 15000 |
| 16 | | 16'31" (+08'29") | 2 / 15002 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
8月累積里程 : 230.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 08'08" | 00:16'29" |
| 3 | 08'02" | 00:24'31" |
| 4 | 14'25" | 00:38'56" |
| 5 | 13'59" | 00:52'55" |
| 6 | 13'24" | 01:06'19" |
| 7 | 17'05" | 01:23'24" |
| 8 | 15'03" | 01:38'27" |
| 9 | 11'45" | 01:50'12" |
| 10 | 09'13" | 01:59'25" |
| 11 | 08'10" | 02:07'35" |
| 12 | 08'12" | 02:15'47" |
| 13 | 08'19" | 02:24'06" |
| 14 | 08'46" | 02:32'52" |
| 15 | 11'55" | 02:44'47" |
| 15.0 | 16'25" | 02:44'49" |
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