้ฆฌๆ‹‰ๆพไธ–็•ŒMarathon's World้ฆ–้ 
MWๅšด้ธ
ๆœ€ๆ–ฐๅˆ†ไบซ
่ณฝไบ‹ๅˆ—่กจ
ไธ–็•ŒๆŽ’่กŒ
ๆˆ‘็š„ๆ—ฅ่ชŒ
้ฆฌๆ‹‰ๆพไธ–็•ŒMarathon's World้ฆ–้ 
Home
  • ่ปŸ้ซ”ไธ‹่ผ‰
  • ๅธธ่ฆ‹ๅ•้กŒ้›†(FAQ)
  • ่ฏ็ตกๆˆ‘ๅ€‘
  • ้šฑ็งๆฌŠๆ”ฟ็ญ–
    • ๅ•†ๅŸŽ
  • ้–€ๅธ‚่ณ‡่จŠ
  • ๅ…จ้ƒจๅ•†ๅ“
  • MWๅนฃๅŠ ็ขผๅ„ชๆƒ ๅ€
  • ็ฒพ้ธๅ“็‰Œ้คจ
  • ้Žๅญฃๅ•†ๅ“
  • ้™ๆ™‚ๆถ่ณผ
  • GPS้‹ๅ‹•ๆ‰‹้Œถ
  • ่ท‘้ž‹
  • ้ž‹ๅขŠ
  • ้‹ๅ‹•ๆ‹–้ž‹
  • ๅฐˆๆฅญๅฃ“็ธฎ
  • ้‹ๅ‹•ๆœ้ฃพ
  • ๅธฝๅญใ€้ ญๅธถ
  • ่ฅชๅญ
  • ่ฃœ็ตฆๅ“
  • ๅฅๅบท้ฃŸๅ“
  • ็‡Ÿ้คŠไฟๅฅ
  • ้ซ˜่›‹็™ฝ
  • ๆฐด่ข‹ๆฐดๅฃบ
  • ่ญทๅ…ท
  • ่‚Œๅ…งๆ•ˆ
  • ้˜ฒๆ›ฌๅ•†ๅ“
  • ่ญท็†ไฟ้คŠ
  • ๅฅ่บซๅ™จๆ
  • ๆŒ‰ๆ‘ฉๅ™จๆ
  • ่€ณๆฉŸ
  • ๅคช้™ฝ็œผ้ก
  • ่กฃไฟ่ข‹
  • ่…ฐๅŒ…
  • ่ƒŒๅŒ…
  • ่™Ÿ็ขผๅธถใ€ๆ™ถ็‰‡ๅธถ
  • ๆ‰‹ๅฅ—
  • ็ด“ๅฃ“็”Ÿๆดป
  • ้‹ๅ‹•้…ไปถ
  • ๆธ…ๆฝ”็”จๅ“
  • ๅฅๅบท็ฃ็Ÿณ
  • ไธ‰้ต
  • ๆ›ธ็ฑ
  • ไธป้กŒ้‹ๅ‹•
  • ่‡ช่กŒ่ปŠๅฐˆๅ€
  • ็™ปๅฑฑ/้‡Ž่ท‘
  • ็‘œ็ˆๅฐˆๅ€
  • ๆณณๅ…ท
    • ๆœ€ๆ–ฐๅˆ†ไบซ
  • ๆœ€ๆ–ฐๅˆ†ไบซ
  • ็งๆˆฟ่ทฏ็ทš
  • ็™ปๅฑฑ่ทฏ็ทš
    • ่ณฝไบ‹ๅˆ—่กจ
    ไธ–็•ŒๆŽ’่กŒ
    ๆˆ‘็š„ๆ—ฅ่ชŒ
    ๅธณ่™Ÿ่จญๅฎš
    ็‰ˆ้ข้ขจๆ ผ
    ๅ•้กŒๅ›žๅ ฑ
    ๅธธ่ฆ‹ๅ•้กŒ้›†(FAQ)
    ่ฏ็ตกๆˆ‘ๅ€‘
    ๆฅŠไธ€ๆฑๆฑ๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚ ๅฝฐๅŒ–
    ID 2477
    505 ไฝ่ฟฝ้šจ่€…
    < ไธŠไธ€็ฏ‡ไธ‹ไธ€็ฏ‡ >
    ๆฅŠไธ€ๆฑๆฑ๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚๐Ÿ™‚
    6.1 km | 00:49:08 | 08:03/km
    ๆ—ฅๆœŸ: 2020-08-01 05:25 - ๅก่ทฏ้‡Œ: 384 Cal - ๅนณๅ‡ๆญฅ้ ป: 155 - ๆบซๅบฆ: 30°C - ๆฟ•ๅบฆ: 70%
    Pace: 12'42" / 07'52" / 06'15" / 05'57" / 09'02" / 06'10" / 08'00" /
    ่จˆๅœˆๆ™‚้–“ (็ดฏ่จˆๆ™‚้–“)้…้€Ÿ (ๅทฎ็•ฐ)้‡Œ็จ‹ / ็ดฏ็ฉ (m)
    1
    12'33"  (12'33")
    		12'39" (+06'42")991 / 991
    2
    07'55"  (20'28")
    		07'53" (+01'56")1002 / 1994
    3
    06'26"  (26'54")
    		06'15" (+00'18")1028 / 3023
    4
    05'57"  (32'51")
    		05'58" (+00'01")996 / 4019
    5
    09'17"  (42'08")
    		09'10" (+03'13")1012 / 5031
    ๅฑ•้–‹่จˆๅœˆๅˆ†ๆž
    6
    05'58"  (48'06")
    		05'57"1000 / 6032
    7
    00'40"  (48'46")
    		07'06" (+01'09")93 / 6126
    8ๆœˆ็ดฏ็ฉ้‡Œ็จ‹ : 302.76 km
    Android - asus ASUS_Z01RD ไธŠๅ‚ณ | 4 years ago
    ๆดชๅˆๆ‘, ่•ญๅฎถ็ฆ ๅ’Œๅ…ถไป– 3 ไบบ่ชชๆŽจ
    · ็•™่จ€
    ้‡Œ็จ‹ (km)้…้€Ÿ (/km)ๆ™‚้–“ (็ดฏ่จˆๆ™‚้–“)
    112'42"00:12'42"
    207'52"00:20'34"
    306'15"00:26'49"
    405'57"00:32'46"
    509'02"00:41'48"
    606'10"00:47'58"
    6.106'19"00:48'46"

    Copyright @ Marathon's World - Race Record, Training, Forum for Running.
    ๆœ‹ๅ‹ๅ‹•ๆ…‹
    Inna Chang ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    6.4 km | 00:45:01 | 07:01/km
    ๅฐไธญ้˜ฟๆฃฎ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.1 km | 00:50:16 | 04:57/km
    ๅฐไธญ้˜ฟๆฃฎ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.1 km | 00:48:53 | 04:49/km
    ๅฐไธญ้˜ฟๆฃฎ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.1 km | 00:55:08 | 05:26/km
    ๅฐไธญ้˜ฟๆฃฎ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.1 km | 00:51:23 | 05:05/km
    ๅฐไธญ้˜ฟๆฃฎ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.2 km | 00:52:45 | 05:11/km
    ๅฐไธญ้˜ฟๆฃฎ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.1 km | 00:50:33 | 04:59/km
    ๅฐไธญ้˜ฟๆฃฎ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.1 km | 00:49:17 | 04:52/km
    ็Ž‹่–ๆฌฃ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    5.0 km | 00:30:28 | 06:05/km
    ็Ž‹่–ๆฌฃ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    5.0 km | 00:26:53 | 05:22/km
    randallkwo ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    1.0 km | 00:19:01 | 18:58/km
    randallkwo ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    00:05:51
    ้„ญ็ฉ—้œ“ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    14.0 km | 01:36:35 | 06:53/km
    Inna Chang ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.5 km | 01:05:32 | 06:13/km
    ็Ž‹่–ๆฌฃ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    13.0 km | 01:11:36 | 05:30/km
    ๆž—ๆทฆ้ˆฟ๏ผˆๆทฆๅ“ฅ๏ผ‰ ๅ›žๆ‡‰ไบ† Calvin็š„ ่จ“็ทดๆ—ฅ่ชŒ : "ๆญๅ–œๅˆๅŠ้ฆฌๅฎŒๆˆ"
    ๆž—ๆทฆ้ˆฟ๏ผˆๆทฆๅ“ฅ๏ผ‰ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    35.5 km | 04:37:45 | 07:48/km
    Inna Chang ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    0.7 km | 00:15:26 | 20:39/km
    randallkwo ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    21.4 km | 03:00:20 | 08:26/km
    Inna Chang ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    0.2 km | 00:05:05 | 25:12/km
    Inna Chang ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    5.1 km | 00:28:07 | 05:33/km
    Inna Chang ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    1.6 km | 00:11:07 | 07:00/km
    ้„ญ็ฉ—้œ“ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    8.3 km | 00:55:57 | 06:46/km
    ๆž—ๆทฆ้ˆฟ๏ผˆๆทฆๅ“ฅ๏ผ‰ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    5.5 km | 00:35:24 | 06:23/km
    ็Ž‹่–ๆฌฃ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    5.6 km | 00:31:47 | 05:43/km
    Inna Chang ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    0.2 km | 00:04:35 | 19:20/km
    Inna Chang ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    10.4 km | 01:08:26 | 06:35/km
    ๆž—ๆทฆ้ˆฟ๏ผˆๆทฆๅ“ฅ๏ผ‰ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    3.5 km | 00:29:19 | 08:23/km
    ๆž—ๆทฆ้ˆฟ๏ผˆๆทฆๅ“ฅ๏ผ‰ ไธŠๅ‚ณไบ†ๆ–ฐๆ—ฅ่ชŒ
    3.0 km | 00:16:50 | 05:35/km
    ๅฐไธญ้˜ฟๆฃฎ ๅ›žๆ‡‰ไบ† ๆž—ๅ…จๅฎ็š„ ่จ“็ทดๆ—ฅ่ชŒ : "่จ“็ทดๆ„‰ๅฟซ"
    ็ด€้Œ„ๅˆ†ไบซ่‡ณFacebookๅ‰ๅฏซไบ›ๆ่ฟฐๅง :