43.3 km | 05:24:16 | 07:29/km日期: 2020-07-26 04:59 - 總爬升: 777 m - 地點: 新店 - 天氣: 晴 - 平均心率: 138 - 卡路里: 2932 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 86% - PM2.5: 良好(3)
Pace: 06'23" / 06'28" / 06'48" / 06'52" / 06'49" / 06'14" / 06'00" / 06'01" / 05'49" / 05'51" / 07'09" / 06'38" / 06'56" / 07'05" / 08'30" / 06'53" / 06'25" / 06'43" / 06'05" / 05'50" / 06'08" / 08'22" / 07'08" / 07'10" / 07'29" / 09'26" / 06'54" / 06'11" / 07'11" / 05'58" / 05'45" / 06'04" / 11'35" / 08'34" / 11'06" / 10'56" / 13'17" / 12'26" / 07'58" / 09'11" / 07'41" / 05'53" / 07'54" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'38") | 1000 / 1000 |
| 2 | | 06'28" (+00'44") | 1000 / 2000 |
| 3 | | 06'47" (+01'03") | 1000 / 3000 |
| 4 | | 06'52" (+01'08") | 1000 / 4000 |
| 5 | | 06'49" (+01'05") | 1000 / 5000 |
| 6 | | 06'14" (+00'30") | 1000 / 6000 |
| 7 | | 05'59" (+00'15") | 1000 / 7000 |
| 8 | | 06'01" (+00'17") | 1000 / 8000 |
| 9 | | 05'49" (+00'05") | 1000 / 9000 |
| 10 | | 05'51" (+00'07") | 1000 / 10000 |
| 11 | | 07'08" (+01'24") | 1000 / 11000 |
| 12 | | 06'37" (+00'53") | 1000 / 12000 |
| 13 | | 06'55" (+01'11") | 1000 / 13000 |
| 14 | | 07'04" (+01'20") | 1000 / 14000 |
| 15 | | 08'30" (+02'46") | 1000 / 15000 |
| 16 | | 06'53" (+01'09") | 1000 / 16000 |
| 17 | | 06'25" (+00'41") | 1000 / 17000 |
| 18 | | 06'42" (+00'58") | 1000 / 18000 |
| 19 | | 06'04" (+00'20") | 1000 / 19000 |
| 20 | | 05'50" (+00'06") | 1000 / 20000 |
| 21 | | 06'07" (+00'23") | 1000 / 21000 |
| 22 | | 08'21" (+02'37") | 1000 / 22000 |
| 23 | | 07'08" (+01'24") | 1000 / 23000 |
| 24 | | 07'09" (+01'25") | 1000 / 24000 |
| 25 | | 07'29" (+01'45") | 1000 / 25000 |
| 26 | | 09'25" (+03'41") | 1000 / 26000 |
| 27 | | 06'54" (+01'10") | 1000 / 27000 |
| 28 | | 06'10" (+00'26") | 1000 / 28000 |
| 29 | | 07'11" (+01'27") | 1000 / 29000 |
| 30 | | 05'58" (+00'14") | 1000 / 30000 |
| 31 | | 05'44" | 1000 / 31000 |
| 32 | | 06'04" (+00'20") | 1000 / 32000 |
| 33 | | 11'35" (+05'51") | 1000 / 33000 |
| 34 | | 08'33" (+02'49") | 1000 / 34000 |
| 35 | | 11'06" (+05'22") | 1000 / 35000 |
| 36 | | 10'56" (+05'12") | 1000 / 36000 |
| 37 | | 13'16" (+07'32") | 1000 / 37000 |
| 38 | | 12'26" (+06'42") | 1000 / 38000 |
| 39 | | 07'57" (+02'13") | 1000 / 39000 |
| 40 | | 09'11" (+03'27") | 1000 / 40000 |
| 41 | | 07'41" (+01'57") | 1000 / 41000 |
| 42 | | 05'53" (+00'09") | 1000 / 42000 |
| 43 | | 07'53" (+02'09") | 1000 / 43000 |
| 44 | | 07'52" (+02'08") | 320 / 43320 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
7月累積里程 :
149.72 km 
Y拖 黑 第一代 累積 :
153.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'28" | 00:12'51" |
| 3 | 06'48" | 00:19'39" |
| 4 | 06'52" | 00:26'31" |
| 5 | 06'49" | 00:33'20" |
| 6 | 06'14" | 00:39'34" |
| 7 | 06'00" | 00:45'34" |
| 8 | 06'01" | 00:51'35" |
| 9 | 05'49" | 00:57'24" |
| 10 | 05'51" | 01:03'15" |
| 11 | 07'09" | 01:10'24" |
| 12 | 06'38" | 01:17'02" |
| 13 | 06'56" | 01:23'58" |
| 14 | 07'05" | 01:31'03" |
| 15 | 08'30" | 01:39'33" |
| 16 | 06'53" | 01:46'26" |
| 17 | 06'25" | 01:52'51" |
| 18 | 06'43" | 01:59'34" |
| 19 | 06'05" | 02:05'39" |
| 20 | 05'50" | 02:11'29" |
| 21 | 06'08" | 02:17'37" |
| 22 | 08'22" | 02:25'59" |
| 23 | 07'08" | 02:33'07" |
| 24 | 07'10" | 02:40'17" |
| 25 | 07'29" | 02:47'46" |
| 26 | 09'26" | 02:57'12" |
| 27 | 06'54" | 03:04'06" |
| 28 | 06'11" | 03:10'17" |
| 29 | 07'11" | 03:17'28" |
| 30 | 05'58" | 03:23'26" |
| 31 | 05'45" | 03:29'11" |
| 32 | 06'04" | 03:35'15" |
| 33 | 11'35" | 03:46'50" |
| 34 | 08'34" | 03:55'24" |
| 35 | 11'06" | 04:06'30" |
| 36 | 10'56" | 04:17'26" |
| 37 | 13'17" | 04:30'43" |
| 38 | 12'26" | 04:43'09" |
| 39 | 07'58" | 04:51'07" |
| 40 | 09'11" | 05:00'18" |
| 41 | 07'41" | 05:07'59" |
| 42 | 05'53" | 05:13'52" |
| 43 | 07'54" | 05:21'46" |
| 43.3 | 07'51" | 05:24'17" |
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