7.8 km | 00:43:41 | 05:37/km日期: 2020-06-21 05:53 - 卡路里: 710 Cal - 平均步頻: 172
Pace: 05'43" / 05'39" / 05'30" / 05'43" / 05'34" / 05'29" / 05'31" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'14") | 1000 / 1000 |
2 | | 05'38" (+00'09") | 1000 / 2000 |
3 | | 05'29" | 1000 / 3000 |
4 | | 05'43" (+00'14") | 1000 / 4000 |
5 | | 05'33" (+00'04") | 1000 / 5000 |
6 | | 05'29" | 1000 / 6000 |
7 | | 05'30" (+00'01") | 1000 / 7000 |
8 | | 05'52" (+00'23") | 774 / 7774 |
6月累積里程 : 18.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'39" | 00:11'22" |
3 | 05'30" | 00:16'52" |
4 | 05'43" | 00:22'35" |
5 | 05'34" | 00:28'09" |
6 | 05'29" | 00:33'38" |
7 | 05'31" | 00:39'09" |
7.8 | 05'52" | 00:43'42" |