12.3 km | 01:19:37 | 06:27/km日期: 2020-07-30 17:48 - 卡路里: 665 Cal - 總步數: 11728 - 平均步頻: 147 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 56%
Pace: 08'17" / 05'47" / 05'46" / 05'54" / 05'50" / 05'50" / 05'50" / 05'45" / 05'55" / 06'44" / 06'15" / 08'19" / 10'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'13" (+02'28") | 1006 / 1006 | 97 / 124 |
| 2 | | 05'46" (+00'01") | 1002 / 2009 | 176 / 98 |
| 3 | | 05'47" (+00'02") | 1008 / 3017 | 175 / 98 |
| 4 | | 05'47" (+00'02") | 1006 / 4024 | 174 / 98 |
| 5 | | 05'50" (+00'05") | 1005 / 5029 | 175 / 97 |
| 6 | | 05'52" (+00'07") | 1002 / 6032 | 172 / 99 |
| 7 | | 05'48" (+00'03") | 1002 / 7035 | 175 / 97 |
| 8 | | 05'45" | 1011 / 8046 | 175 / 99 |
| 9 | | 05'55" (+00'10") | 1010 / 9056 | 160 / 105 |
| 10 | | 06'37" (+00'52") | 1006 / 10063 | 124 / 121 |
| 11 | | 06'13" (+00'28") | 1003 / 11066 | 151 / 105 |
| 12 | | 08'38" (+02'53") | 1006 / 12072 | 84 / 136 |
| 13 | | 08'36" (+02'51") | 332 / 12405 | 103 / 111 |
7月累積里程 : 153.93 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 05'47" | 00:14'04" |
| 3 | 05'46" | 00:19'50" |
| 4 | 05'54" | 00:25'44" |
| 5 | 05'50" | 00:31'34" |
| 6 | 05'50" | 00:37'24" |
| 7 | 05'50" | 00:43'14" |
| 8 | 05'45" | 00:48'59" |
| 9 | 05'55" | 00:54'54" |
| 10 | 06'44" | 01:01'38" |
| 11 | 06'15" | 01:07'53" |
| 12 | 08'19" | 01:16'12" |
| 12.3 | 10'16" | 01:19'37" |
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