10.0 km | 00:50:26 | 05:02/km日期: 2020-07-30 14:33 - 卡路里: 676 Cal - 平均步頻: 176 - 溫度: 33°C - 濕度: 57% - PM2.5: 良好(11)
Pace: 04'37" / 04'46" / 04'40" / 04'52" / 04'57" / 05'15" / 05'11" / 05'18" / 05'22" / 05'26" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 1000 / 1000 |
| 2 | | 04'46" (+00'10") | 1000 / 2000 |
| 3 | | 04'39" (+00'03") | 1000 / 3000 |
| 4 | | 04'51" (+00'15") | 1000 / 4000 |
| 5 | | 04'57" (+00'21") | 1000 / 5000 |
| 6 | | 05'14" (+00'38") | 1000 / 6000 |
| 7 | | 05'10" (+00'34") | 1000 / 7000 |
| 8 | | 05'18" (+00'42") | 1000 / 8000 |
| 9 | | 05'21" (+00'45") | 1000 / 9000 |
| 10 | | 05'26" (+00'50") | 1000 / 10000 |
| 11 | | 05'52" (+01'16") | 5 / 10005 |
7月累積里程 :
308.56 km 
ASICS TARTHERZEAL 5-wide 累積 :
1905.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'46" | 00:09'23" |
| 3 | 04'40" | 00:14'03" |
| 4 | 04'52" | 00:18'55" |
| 5 | 04'57" | 00:23'52" |
| 6 | 05'15" | 00:29'07" |
| 7 | 05'11" | 00:34'18" |
| 8 | 05'18" | 00:39'36" |
| 9 | 05'22" | 00:44'58" |
| 10 | 05'26" | 00:50'24" |
| 10.0 | 05'53" | 00:50'26" |
展開計圈分析
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