10.0 km | 01:05:43 | 06:33/km日期: 2020-07-29 18:58 - 卡路里: 640 Cal - 平均步頻: 170 - 溫度: 33°C - 濕度: 62%
Pace: 05'04" / 06'36" / 07'40" / 06'37" / 07'31" / 06'28" / 06'52" / 06'26" / 06'05" / 06'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" | 1000 / 1000 |
| 2 | | 06'35" (+01'32") | 1000 / 2000 |
| 3 | | 07'40" (+02'37") | 1000 / 3000 |
| 4 | | 06'36" (+01'33") | 1000 / 4000 |
| 5 | | 07'30" (+02'27") | 1000 / 5000 |
| 6 | | 06'27" (+01'24") | 1000 / 6000 |
| 7 | | 06'53" (+01'50") | 1000 / 7000 |
| 8 | | 06'25" (+01'22") | 1000 / 8000 |
| 9 | | 06'04" (+01'01") | 1000 / 9000 |
| 10 | | 06'21" (+01'18") | 1000 / 10000 |
| 11 | | 06'08" (+01'05") | 9 / 10009 |
7月累積里程 :
308.56 km 
mizuno wave emperor 2 累積 :
2029.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 06'36" | 00:11'40" |
| 3 | 07'40" | 00:19'20" |
| 4 | 06'37" | 00:25'57" |
| 5 | 07'31" | 00:33'28" |
| 6 | 06'28" | 00:39'56" |
| 7 | 06'52" | 00:46'48" |
| 8 | 06'26" | 00:53'14" |
| 9 | 06'05" | 00:59'19" |
| 10 | 06'21" | 01:05'40" |
| 10.0 | 06'46" | 01:05'44" |
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