9.1 km | 01:03:13 | 06:58/km日期: 2020-06-11 05:43 - 總爬升: 189 m - 卡路里: 663 Cal - 平均步頻: 162
Pace: 08'39" / 07'29" / 06'56" / 06'47" / 06'30" / 06'42" / 06'40" / 05'28" / 07'11" / 13'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'39" (+03'11") | 1000 / 1000 |
2 | | 07'28" (+02'00") | 1000 / 2000 |
3 | | 06'56" (+01'28") | 1000 / 3000 |
4 | | 06'47" (+01'19") | 1000 / 4000 |
5 | | 06'30" (+01'02") | 1000 / 5000 |
6 | | 06'42" (+01'14") | 1000 / 6000 |
7 | | 06'39" (+01'11") | 1000 / 7000 |
8 | | 05'28" | 1000 / 8000 |
9 | | 07'10" (+01'42") | 1000 / 9000 |
10 | | 13'44" (+08'16") | 62 / 9062 |
6月累積里程 :
115.87 km 亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 07'29" | 00:16'08" |
3 | 06'56" | 00:23'04" |
4 | 06'47" | 00:29'51" |
5 | 06'30" | 00:36'21" |
6 | 06'42" | 00:43'03" |
7 | 06'40" | 00:49'43" |
8 | 05'28" | 00:55'11" |
9 | 07'11" | 01:02'22" |
9.1 | 13'42" | 01:03'13" |