18.7 km | 03:53:57 | 12:32/km日期: 2014-10-21 09:06 - 總爬升: 509 m - 地點: 巴拉卡公路 - 天氣: 晴 - 卡路里: 1428 Cal - 溫度: 27°C - 濕度: 71%
Pace: 10'23" / 12'33" / 10'08" / 16'07" / 13'56" / 14'04" / 15'20" / 15'25" / 21'58" / 13'56" / 08'14" / 18'14" / 12'40" / 08'57" / 08'08" / 11'33" / 08'26" / 08'22" / 08'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'15" (+02'07") | 991 / 991 |
| 2 | | 12'35" (+04'27") | 1005 / 1997 |
| 3 | | 10'04" (+01'56") | 1001 / 2998 |
| 4 | | 16'12" (+08'04") | 1003 / 4001 |
| 5 | | 13'49" (+05'41") | 1008 / 5009 |
| 6 | | 14'07" (+05'59") | 1005 / 6015 |
| 7 | | 15'15" (+07'07") | 996 / 7012 |
| 8 | | 15'21" (+07'13") | 1004 / 8016 |
| 9 | | 21'52" (+13'44") | 1010 / 9026 |
| 10 | | 13'46" (+05'38") | 1001 / 10028 |
| 11 | | 08'22" (+00'14") | 997 / 11026 |
| 12 | | 18'17" (+10'09") | 995 / 12021 |
| 13 | | 12'27" (+04'19") | 1082 / 13103 |
| 14 | | 08'50" (+00'42") | 924 / 14028 |
| 15 | | 08'08" | 1011 / 15039 |
| 16 | | 11'34" (+03'26") | 998 / 16038 |
| 17 | | 08'19" (+00'11") | 1008 / 17046 |
| 18 | | 08'24" (+00'16") | 1001 / 18048 |
| 19 | | 08'36" (+00'28") | 614 / 18662 |
10月累積里程 : 69.67 km
Android - samsung GT-I9100 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 12'33" | 00:22'56" |
| 3 | 10'08" | 00:33'04" |
| 4 | 16'07" | 00:49'11" |
| 5 | 13'56" | 01:03'07" |
| 6 | 14'04" | 01:17'11" |
| 7 | 15'20" | 01:32'31" |
| 8 | 15'25" | 01:47'56" |
| 9 | 21'58" | 02:09'54" |
| 10 | 13'56" | 02:23'50" |
| 11 | 08'14" | 02:32'04" |
| 12 | 18'14" | 02:50'18" |
| 13 | 12'40" | 03:02'58" |
| 14 | 08'57" | 03:11'55" |
| 15 | 08'08" | 03:20'03" |
| 16 | 11'33" | 03:31'36" |
| 17 | 08'26" | 03:40'02" |
| 18 | 08'22" | 03:48'24" |
| 18.7 | 08'22" | 03:53'57" |
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