8.0 km | 00:57:15 | 07:08/km日期: 2020-07-28 05:53 - 平均心率: 129 - 卡路里: 529 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 07'48" / 07'13" / 07'50" / 06'31" / 06'29" / 07'22" / 06'56" / 07'20" / 14'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+01'21") | 500 / 500 |
| 2 | | 07'56" (+01'36") | 500 / 1000 |
| 3 | | 07'09" (+00'49") | 500 / 1500 |
| 4 | | 07'14" (+00'54") | 500 / 2000 |
| 5 | | 06'58" (+00'38") | 500 / 2500 |
| 6 | | 08'00" (+01'40") | 500 / 3000 |
| 7 | | 06'21" (+00'01") | 500 / 3500 |
| 8 | | 06'40" (+00'20") | 500 / 4000 |
| 9 | | 06'36" (+00'16") | 500 / 4500 |
| 10 | | 06'20" | 500 / 5000 |
| 11 | | 07'30" (+01'10") | 500 / 5500 |
| 12 | | 07'13" (+00'53") | 500 / 6000 |
| 13 | | 06'25" (+00'05") | 500 / 6500 |
| 14 | | 07'26" (+01'06") | 500 / 7000 |
| 15 | | 07'41" (+01'21") | 500 / 7500 |
| 16 | | 06'33" (+00'13") | 500 / 8000 |
| 17 | | 14'31" (+08'11") | 22 / 8022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 :
102.13 km 
asics TARTHEREDGE 累積 :
934.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'13" | 00:15'01" |
| 3 | 07'50" | 00:22'51" |
| 4 | 06'31" | 00:29'22" |
| 5 | 06'29" | 00:35'51" |
| 6 | 07'22" | 00:43'13" |
| 7 | 06'56" | 00:50'09" |
| 8 | 07'20" | 00:57'29" |
| 8.0 | 14'02" | 00:57'48" |
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