10.7 km | 01:21:22 | 07:37/km日期: 2020-07-28 04:40 - 地點: 濕滑甜甜圈🥯 - 天氣: 熱 - 卡路里: 576 Cal - 總步數: 7686 - 平均步頻: 94 - 平均步幅: 138 cm - 溫度: 26°C - 濕度: 81%
Pace: 10'14" / 09'41" / 10'38" / 09'26" / 06'17" / 05'50" / 05'22" / 06'01" / 06'51" / 06'10" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'10" (+04'52") | 1005 / 1005 | 0 / 16765 |
2 | | 09'41" (+04'23") | 1007 / 2013 | 0 / 12592 |
3 | | 10'30" (+05'12") | 1003 / 3016 | 6 / 1520 |
4 | | 09'24" (+04'06") | 1002 / 4018 | 95 / 111 |
5 | | 06'16" (+00'58") | 1002 / 5021 | 174 / 91 |
6 | | 05'50" (+00'32") | 1006 / 6027 | 174 / 97 |
7 | | 05'18" | 1000 / 7027 | 176 / 106 |
8 | | 06'08" (+00'50") | 1005 / 8033 | 169 / 96 |
9 | | 06'49" (+01'31") | 1002 / 9036 | 117 / 124 |
10 | | 06'07" (+00'49") | 1006 / 10043 | 163 / 99 |
11 | | 06'54" (+01'36") | 682 / 10725 | 165 / 87 |
7月累積里程 :
310.07 km Y拖母子鱷魚 第三代(黃) 累積 :
6610.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'14" | 00:10'14" |
2 | 09'41" | 00:19'55" |
3 | 10'38" | 00:30'33" |
4 | 09'26" | 00:39'59" |
5 | 06'17" | 00:46'16" |
6 | 05'50" | 00:52'06" |
7 | 05'22" | 00:57'28" |
8 | 06'01" | 01:03'29" |
9 | 06'51" | 01:10'20" |
10 | 06'10" | 01:16'30" |
10.7 | 07'08" | 01:21'22" |