12.1 km | 01:04:19 | 05:18/km日期: 2020-07-28 04:52 - 平均心率: 140 - 卡路里: 584 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 92%
Pace: 05'40" / 05'21" / 05'09" / 05'32" / 05'22" / 05'01" / 05'29" / 05'18" / 05'09" / 05'34" / 05'08" / 05'00" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'40") | 1000 / 1000 |
| 2 | | 05'20" (+00'20") | 1000 / 2000 |
| 3 | | 05'08" (+00'08") | 1000 / 3000 |
| 4 | | 05'32" (+00'32") | 1000 / 4000 |
| 5 | | 05'21" (+00'21") | 1000 / 5000 |
| 6 | | 05'01" (+00'01") | 1000 / 6000 |
| 7 | | 05'28" (+00'28") | 1000 / 7000 |
| 8 | | 05'17" (+00'17") | 1000 / 8000 |
| 9 | | 05'08" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" (+00'34") | 1000 / 10000 |
| 11 | | 05'08" (+00'08") | 1000 / 11000 |
| 12 | | 05'00" | 1000 / 12000 |
| 13 | | 05'00" | 119 / 12119 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
7月累積里程 :
312.24 km 
Adidas adizero Boston 6 累積 :
1569.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'21" | 00:11'01" |
| 3 | 05'09" | 00:16'10" |
| 4 | 05'32" | 00:21'42" |
| 5 | 05'22" | 00:27'04" |
| 6 | 05'01" | 00:32'05" |
| 7 | 05'29" | 00:37'34" |
| 8 | 05'18" | 00:42'52" |
| 9 | 05'09" | 00:48'01" |
| 10 | 05'34" | 00:53'35" |
| 11 | 05'08" | 00:58'43" |
| 12 | 05'00" | 01:03'43" |
| 12.1 | 05'01" | 01:04'19" |
展開計圈分析
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