10.1 km | 00:55:00 | 05:26/km日期: 2020-07-25 05:58 - 平均心率: 161 - 卡路里: 685 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 81% - PM2.5: 良好(5)
Pace: 05'22" / 05'46" / 06'18" / 05'21" / 05'23" / 08'00" / 05'38" / 05'32" / 08'27" / 05'26" / 07'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'02") | 1000 / 1000 |
| 2 | | 05'21" (+00'01") | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'20" | 1000 / 4000 |
| 5 | | 05'23" (+00'03") | 1000 / 5000 |
| 6 | | 05'30" (+00'10") | 1000 / 6000 |
| 7 | | 05'37" (+00'17") | 1000 / 7000 |
| 8 | | 05'31" (+00'11") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'25" (+00'05") | 1000 / 10000 |
| 11 | | 05'49" (+00'29") | 103 / 10103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 :
87.90 km 
HOKA ONE ONE CAVU 累積 :
1363.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'46" | 00:11'08" |
| 3 | 06'18" | 00:17'26" |
| 4 | 05'21" | 00:22'47" |
| 5 | 05'23" | 00:28'10" |
| 6 | 08'00" | 00:36'10" |
| 7 | 05'38" | 00:41'48" |
| 8 | 05'32" | 00:47'20" |
| 9 | 08'27" | 00:55'47" |
| 10 | 05'26" | 01:01'13" |
| 10.1 | 07'53" | 01:02'02" |
展開計圈分析
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