14.8 km | 01:34:32 | 06:24/km日期: 2020-07-26 06:45 - 卡路里: 917 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 72%
Pace: 11'13" / 05'53" / 05'59" / 10'51" / 07'59" / 06'37" / 09'34" / 09'02" / 09'36" / 07'56" / 10'46" / 07'18" / 06'15" / 08'21" / 07'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'15") | 1000 / 1000 |
2 | | 05'52" | 1000 / 2000 |
3 | | 05'59" (+00'07") | 1000 / 3000 |
4 | | 06'25" (+00'33") | 1000 / 4000 |
5 | | 06'34" (+00'42") | 1000 / 5000 |
6 | | 06'25" (+00'33") | 1000 / 6000 |
7 | | 06'34" (+00'42") | 1000 / 7000 |
8 | | 06'35" (+00'43") | 1000 / 8000 |
9 | | 06'21" (+00'29") | 1000 / 9000 |
10 | | 06'22" (+00'30") | 1000 / 10000 |
11 | | 07'05" (+01'13") | 1000 / 11000 |
12 | | 06'27" (+00'35") | 1000 / 12000 |
13 | | 06'15" (+00'23") | 1000 / 13000 |
14 | | 06'37" (+00'45") | 1000 / 14000 |
15 | | 06'24" (+00'32") | 750 / 14750 |
7月累積里程 :
248.66 km Adidas Ultra boost 累積 :
1297.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'13" | 00:11'13" |
2 | 05'53" | 00:17'06" |
3 | 05'59" | 00:23'05" |
4 | 10'51" | 00:33'56" |
5 | 07'59" | 00:41'55" |
6 | 06'37" | 00:48'32" |
7 | 09'34" | 00:58'06" |
8 | 09'02" | 01:07'08" |
9 | 09'36" | 01:16'44" |
10 | 07'56" | 01:24'40" |
11 | 10'46" | 01:35'26" |
12 | 07'18" | 01:42'44" |
13 | 06'15" | 01:48'59" |
14 | 08'21" | 01:57'20" |
14.8 | 07'29" | 02:02'57" |