10.6 km | 01:03:29 | 06:00/km日期: 2020-07-26 05:30 - 卡路里: 752 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 05'55" / 05'32" / 05'52" / 05'31" / 05'53" / 06'06" / 05'54" / 06'26" / 06'28" / 06'12" / 06'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'24") | 1000 / 1000 |
2 | | 05'31" | 1000 / 2000 |
3 | | 05'51" (+00'20") | 1000 / 3000 |
4 | | 05'31" | 1000 / 4000 |
5 | | 05'51" (+00'20") | 1000 / 5000 |
6 | | 06'00" (+00'29") | 1000 / 6000 |
7 | | 06'01" (+00'30") | 1000 / 7000 |
8 | | 06'26" (+00'55") | 1000 / 8000 |
9 | | 06'27" (+00'56") | 1000 / 9000 |
10 | | 06'12" (+00'41") | 1000 / 10000 |
11 | | 06'22" (+00'51") | 576 / 10576 |
7月累積里程 : 10.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'32" | 00:11'27" |
3 | 05'52" | 00:17'19" |
4 | 05'31" | 00:22'50" |
5 | 05'53" | 00:28'43" |
6 | 06'06" | 00:34'49" |
7 | 05'54" | 00:40'43" |
8 | 06'26" | 00:47'09" |
9 | 06'28" | 00:53'37" |
10 | 06'12" | 00:59'49" |
10.6 | 06'23" | 01:03'30" |