38.0 km | 05:01:04 | 07:55/km日期: 2014-10-19 06:23 - 地點: 小綿羊與大野狼的遊戲區 - 卡路里: 2450 Cal - 溫度: 23°C - 濕度: 74%
Pace: 06'24" / 06'16" / 06'04" / 06'20" / 06'16" / 05'40" / 06'00" / 09'52" / 05'44" / 06'16" / 06'36" / 06'24" / 06'08" / 06'04" / 07'36" / 08'48" / 12'20" / 10'32" / 07'40" / 15'00" / 07'56" / 28'24" / 08'12" / 06'24" / 06'24" / 06'04" / 05'56" / 06'16" / 06'00" / 09'36" / 09'12" / 08'08" / 06'40" / 06'04" / 06'12" / 06'28" / 06'12" / 08'52" / 05'07" /
10月累積里程 :
701.86 km 
MIZUNO Wave Sayonara 2 累積 :
1522.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'16" | 00:12'40" |
| 3 | 06'04" | 00:18'44" |
| 4 | 06'20" | 00:25'04" |
| 5 | 06'16" | 00:31'20" |
| 6 | 05'40" | 00:37'00" |
| 7 | 06'00" | 00:43'00" |
| 8 | 09'52" | 00:52'52" |
| 9 | 05'44" | 00:58'36" |
| 10 | 06'16" | 01:04'52" |
| 11 | 06'36" | 01:11'28" |
| 12 | 06'24" | 01:17'52" |
| 13 | 06'08" | 01:24'00" |
| 14 | 06'04" | 01:30'04" |
| 15 | 07'36" | 01:37'40" |
| 16 | 08'48" | 01:46'28" |
| 17 | 12'20" | 01:58'48" |
| 18 | 10'32" | 02:09'20" |
| 19 | 07'40" | 02:17'00" |
| 20 | 15'00" | 02:32'00" |
| 21 | 07'56" | 02:39'56" |
| 22 | 28'24" | 03:08'20" |
| 23 | 08'12" | 03:16'32" |
| 24 | 06'24" | 03:22'56" |
| 25 | 06'24" | 03:29'20" |
| 26 | 06'04" | 03:35'24" |
| 27 | 05'56" | 03:41'20" |
| 28 | 06'16" | 03:47'36" |
| 29 | 06'00" | 03:53'36" |
| 30 | 09'36" | 04:03'12" |
| 31 | 09'12" | 04:12'24" |
| 32 | 08'08" | 04:20'32" |
| 33 | 06'40" | 04:27'12" |
| 34 | 06'04" | 04:33'16" |
| 35 | 06'12" | 04:39'28" |
| 36 | 06'28" | 04:45'56" |
| 37 | 06'12" | 04:52'08" |
| 38 | 08'52" | 05:01'00" |
| 38.0 | 04'58" | 05:01'04" |
留言 
