6.6 km | 00:33:50 | 05:07/km日期: 2014-10-20 18:19 - 卡路里: 440 Cal - 溫度: 26°C - 濕度: 75%
Pace: 04'42" / 04'55" / 05'04" / 04'59" / 04'45" / 05'09" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'36" | 438 / 438 |
| 2 | | 04'56" (+00'20") | 438 / 876 |
| 3 | | 05'07" (+00'31") | 438 / 1314 |
| 4 | | 05'10" (+00'34") | 438 / 1753 |
| 5 | | 05'03" (+00'27") | 438 / 2191 |
| 6 | | 05'21" (+00'45") | 438 / 2629 |
| 7 | | 05'10" (+00'34") | 438 / 3068 |
| 8 | | 05'05" (+00'29") | 438 / 3506 |
| 9 | | 05'10" (+00'34") | 438 / 3944 |
| 10 | | 05'07" (+00'31") | 438 / 4383 |
| 11 | | 04'54" (+00'18") | 438 / 4821 |
| 12 | | 05'28" (+00'52") | 438 / 5259 |
| 13 | | 05'23" (+00'47") | 438 / 5698 |
| 14 | | 05'03" (+00'27") | 438 / 6136 |
| 15 | | 05'14" (+00'38") | 438 / 6574 |
| 16 | | 04'25" | 26 / 6601 |
10月累積里程 :
22.96 km 
MIZUNO Maximizer 15 累積 :
720.6 kmAndroid - Sony Ericsson ST15i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'55" | 00:09'37" |
| 3 | 05'04" | 00:14'41" |
| 4 | 04'59" | 00:19'40" |
| 5 | 04'45" | 00:24'25" |
| 6 | 05'09" | 00:29'34" |
| 6.6 | 07'05" | 00:33'50" |
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