13.0 km | 01:26:25 | 06:38/km日期: 2020-07-23 20:14 - 總爬升: 222 m - 平均心率: 137 - 卡路里: 703 Cal - 總步數: 16182 - 平均步頻: 187 - 平均步幅: 80 cm - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(8)
Pace: 06'35" / 06'37" / 06'40" / 06'38" / 06'34" / 06'50" / 06'24" / 06'31" / 06'45" / 06'39" / 06'51" / 06'47" / 06'23" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'16") | 1009 / 1009 | 186 / 81 |
| 2 | | 06'31" (+00'11") | 1004 / 2014 | 189 / 80 |
| 3 | | 06'39" (+00'19") | 1002 / 3016 | 187 / 80 |
| 4 | | 06'35" (+00'15") | 1005 / 4022 | 188 / 80 |
| 5 | | 06'33" (+00'13") | 1001 / 5023 | 188 / 80 |
| 6 | | 06'51" (+00'31") | 1007 / 6030 | 187 / 77 |
| 7 | | 06'20" | 1006 / 7036 | 187 / 84 |
| 8 | | 06'29" (+00'09") | 1005 / 8042 | 187 / 81 |
| 9 | | 06'40" (+00'20") | 1000 / 9043 | 187 / 79 |
| 10 | | 06'41" (+00'21") | 1002 / 10045 | 186 / 80 |
| 11 | | 06'49" (+00'29") | 1003 / 11048 | 185 / 78 |
| 12 | | 06'46" (+00'26") | 1002 / 12050 | 185 / 79 |
| 13 | | 06'21" (+00'01") | 1001 / 13052 | 185 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
7月累積里程 :
233.74 km 
ZEPRO Pink 累積 :
1063.3 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'37" | 00:13'12" |
| 3 | 06'40" | 00:19'52" |
| 4 | 06'38" | 00:26'30" |
| 5 | 06'34" | 00:33'04" |
| 6 | 06'50" | 00:39'54" |
| 7 | 06'24" | 00:46'18" |
| 8 | 06'31" | 00:52'49" |
| 9 | 06'45" | 00:59'34" |
| 10 | 06'39" | 01:06'13" |
| 11 | 06'51" | 01:13'04" |
| 12 | 06'47" | 01:19'51" |
| 13 | 06'23" | 01:26'14" |
| 13.0 | 08'59" | 01:26'25" |
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