7.0 km | 00:39:38 | 05:39/km日期: 2014-10-15 12:29 - 卡路里: 485 Cal - 溫度: 24°C - 濕度: 54%
Pace: 06'04" / 05'51" / 05'56" / 05'42" / 05'31" / 05'25" / 05'07" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'58") | 1000 / 1000 |
| 2 | | 05'51" (+00'45") | 1000 / 2000 |
| 3 | | 05'55" (+00'49") | 1000 / 3000 |
| 4 | | 05'41" (+00'35") | 1000 / 4000 |
| 5 | | 05'30" (+00'24") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'06" | 1000 / 7000 |
| 8 | | 03'55" | 9 / 7009 |
10月累積里程 : 106.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 05'56" | 00:17'51" |
| 4 | 05'42" | 00:23'33" |
| 5 | 05'31" | 00:29'04" |
| 6 | 05'25" | 00:34'29" |
| 7 | 05'07" | 00:39'36" |
| 7.0 | 03'29" | 00:39'38" |
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