7.5 km | 01:02:26 | 08:19/km日期: 2020-07-22 21:50 - 卡路里: 580 Cal - 平均步頻: 146 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 07'22" / 05'55" / 06'14" / 06'02" / 05'57" / 09'30" / 13'25" / 16'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'21" (+01'26") | 1000 / 1000 |
2 | | 05'55" | 1000 / 2000 |
3 | | 06'14" (+00'19") | 1000 / 3000 |
4 | | 06'01" (+00'06") | 1000 / 4000 |
5 | | 05'56" (+00'01") | 1000 / 5000 |
6 | | 09'20" (+03'25") | 1000 / 6000 |
7 | | 13'34" (+07'39") | 1000 / 7000 |
8 | | 16'02" (+10'07") | 500 / 7500 |
7月累積里程 :
155.76 km Asics GT-2000 8 累積 :
3190.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 05'55" | 00:13'17" |
3 | 06'14" | 00:19'31" |
4 | 06'02" | 00:25'33" |
5 | 05'57" | 00:31'30" |
6 | 09'30" | 00:41'00" |
7 | 13'25" | 00:54'25" |
7.5 | 16'03" | 01:02'27" |