6.4 km | 00:27:52 | 04:20/km日期: 2020-07-22 04:11 - 卡路里: 453 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(8)
Pace: 05'02" / 04'48" / 04'10" / 04'24" / 03'57" / 03'54" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+01'08") | 1000 / 1000 |
2 | | 04'47" (+00'53") | 1000 / 2000 |
3 | | 04'09" (+00'15") | 1000 / 3000 |
4 | | 04'23" (+00'29") | 1000 / 4000 |
5 | | 03'57" (+00'03") | 1000 / 5000 |
6 | | 03'54" | 1000 / 6000 |
7 | | 03'49" | 426 / 6426 |
7月累積里程 : 159.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'48" | 00:09'50" |
3 | 04'10" | 00:14'00" |
4 | 04'24" | 00:18'24" |
5 | 03'57" | 00:22'21" |
6 | 03'54" | 00:26'15" |
6.4 | 03'49" | 00:27'53" |