13.8 km | 01:32:09 | 06:41/km日期: 2020-07-22 05:46 - 平均心率: 129 - 卡路里: 962 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(7)
Pace: 03'04" / 05'31" / 06'09" / 06'21" / 06'25" / 06'24" / 06'30" / 06'15" / 06'20" / 06'30" / 07'18" / 06'16" / 06'57" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'36") | 546 / 546 |
| 2 | | 06'00" | 1609 / 2155 |
| 3 | | 06'10" (+00'10") | 1609 / 3764 |
| 4 | | 06'20" (+00'20") | 1609 / 5374 |
| 5 | | 06'31" (+00'31") | 1609 / 6983 |
| 6 | | 06'13" (+00'13") | 1609 / 8592 |
| 7 | | 06'28" (+00'28") | 1609 / 10202 |
| 8 | | 06'53" (+00'53") | 1609 / 11811 |
| 9 | | 06'46" (+00'46") | 1609 / 13420 |
| 10 | | 17'17" (+11'17") | 336 / 13756 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
7月累積里程 : 195.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'04" | 00:03'04" |
| 2 | 05'31" | 00:08'35" |
| 3 | 06'09" | 00:14'44" |
| 4 | 06'21" | 00:21'05" |
| 5 | 06'25" | 00:27'30" |
| 6 | 06'24" | 00:33'54" |
| 7 | 06'30" | 00:40'24" |
| 8 | 06'15" | 00:46'39" |
| 9 | 06'20" | 00:52'59" |
| 10 | 06'30" | 00:59'29" |
| 11 | 07'18" | 01:06'47" |
| 12 | 06'16" | 01:13'03" |
| 13 | 06'57" | 01:20'00" |
| 13.8 | 08'22" | 01:26'20" |
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