10.1 km | 01:07:56 | 06:45/km日期: 2020-07-22 07:16 - 平均心率: 143 - 卡路里: 677 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(9)
Pace: 06'55" / 06'48" / 06'41" / 06'48" / 06'44" / 06'46" / 06'39" / 06'36" / 06'45" / 06'54" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+00'18") | 1000 / 1000 |
| 2 | | 06'49" (+00'14") | 1000 / 2000 |
| 3 | | 06'40" (+00'05") | 1000 / 3000 |
| 4 | | 06'48" (+00'13") | 1000 / 4000 |
| 5 | | 06'43" (+00'08") | 1000 / 5000 |
| 6 | | 06'46" (+00'11") | 1000 / 6000 |
| 7 | | 06'38" (+00'03") | 1000 / 7000 |
| 8 | | 06'35" | 1000 / 8000 |
| 9 | | 06'45" (+00'10") | 1000 / 9000 |
| 10 | | 06'54" (+00'19") | 1000 / 10000 |
| 11 | | 06'10" | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
211.40 km 
ascis GT2000 8 2700元 累積 :
2697.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'48" | 00:13'43" |
| 3 | 06'41" | 00:20'24" |
| 4 | 06'48" | 00:27'12" |
| 5 | 06'44" | 00:33'56" |
| 6 | 06'46" | 00:40'42" |
| 7 | 06'39" | 00:47'21" |
| 8 | 06'36" | 00:53'57" |
| 9 | 06'45" | 01:00'42" |
| 10 | 06'54" | 01:07'36" |
| 10.1 | 06'14" | 01:07'57" |
展開計圈分析
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