|  43.0 km | 03:52:38 | 05:24/km | 第12馬| 官方成績 | | 日期 | 2014-10-19 | | 成績 | 03:52:38 | | 總名次 | 58 / - | | 分組名次 | 18 / - | | 平均速度 | 05:24/km |
黃國維  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'07" | 00:46'09" | | 00:24'02" (+01'55") | | 00:28'32" (+06'25") | 00:50'39" (+04'30") | | 00:22'07" | | 00:27'43" (+05'36") | 00:54'31" (+08'22") | | 00:26'48" (+04'41") | | 00:27'24" (+05'17") | 01:01'46" (+15'37") | | 00:34'22" (+12'15") | |
日期: 2014-10-19 08:00 - 總爬升: 609 m - 平均心率: 167 - 卡路里: 2734 Cal - 溫度: 20°C - 濕度: 81%  新竹黃國維  跑了三次遠東馬,這次路線算是比較硬的賽事,最後體力流失,
速度變慢,沿路都給人超車 賽前宣言: 今年是第三次參加,聽說路線蠻硬的,挑戰看看 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 140.01 km  ASICS 虎走 TJR034-2307 累積 : 1051.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'04" | 00:04'04" | | 2 | 04'13" | 00:08'17" | | 3 | 04'29" | 00:12'46" | | 4 | 04'38" | 00:17'24" | | 5 | 04'43" | 00:22'07" | | 6 | 04'36" | 00:26'43" | | 7 | 04'49" | 00:31'32" | | 8 | 04'48" | 00:36'20" | | 9 | 04'46" | 00:41'06" | | 10 | 05'03" | 00:46'09" | | 11 | 05'25" | 00:51'34" | | 12 | 07'46" | 00:59'20" | | 13 | 06'31" | 01:05'51" | | 14 | 04'24" | 01:10'15" | | 15 | 04'26" | 01:14'41" | | 16 | 04'08" | 01:18'49" | | 17 | 04'07" | 01:22'56" | | 18 | 04'07" | 01:27'03" | | 19 | 04'50" | 01:31'53" | | 20 | 04'55" | 01:36'48" | | 21 | 05'09" | 01:41'57" | | 22 | 05'21" | 01:47'18" | | 23 | 05'17" | 01:52'35" | | 24 | 05'49" | 01:58'24" | | 25 | 06'07" | 02:04'31" | | 26 | 07'16" | 02:11'47" | | 27 | 05'15" | 02:17'02" | | 28 | 04'40" | 02:21'42" | | 29 | 04'33" | 02:26'15" | | 30 | 05'04" | 02:31'19" | | 31 | 04'53" | 02:36'12" | | 32 | 05'21" | 02:41'33" | | 33 | 05'02" | 02:46'35" | | 34 | 05'39" | 02:52'14" | | 35 | 06'29" | 02:58'43" | | 36 | 08'16" | 03:06'59" | | 37 | 05'46" | 03:12'45" | | 38 | 05'18" | 03:18'03" | | 39 | 08'48" | 03:26'51" | | 40 | 06'14" | 03:33'05" | | 41 | 06'33" | 03:39'38" | | 42 | 06'30" | 03:46'08" | | 43 | 05'37" | 03:51'45" | | 43.2 | 04'45" | 03:52'44" |
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