8.8 km | 06:31:02 | 44:35/km日期: 2020-07-21 12:11 - 總爬升: 631 m - 卡路里: 386 Cal - 平均步頻: 116 - 溫度: 32°C - 濕度: 67%
Pace: 16'17" / 79'24" / 105'49" / 40'56" / 31'42" / 33'44" / 38'12" / 21'22" / 22'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'42" (+01'20") | 1000 / 1000 |
| 2 | | 01:19'24" (+58'02") | 1000 / 2000 |
| 3 | | 01:45'48" (+24'26") | 1000 / 3000 |
| 4 | | 40'56" (+19'34") | 1000 / 4000 |
| 5 | | 31'42" (+10'20") | 1000 / 5000 |
| 6 | | 33'44" (+12'22") | 1000 / 6000 |
| 7 | | 38'11" (+16'49") | 1000 / 7000 |
| 8 | | 21'22" | 1000 / 8000 |
| 9 | | 22'17" (+00'55") | 770 / 8770 |
7月累積里程 : 128.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'17" | 00:16'17" |
| 2 | 79'24" | 01:35'41" |
| 3 | 105'49" | 03:21'30" |
| 4 | 40'56" | 04:02'26" |
| 5 | 31'42" | 04:34'08" |
| 6 | 33'44" | 05:07'52" |
| 7 | 38'12" | 05:46'04" |
| 8 | 21'22" | 06:07'26" |
| 8.8 | 22'18" | 06:24'37" |
展開計圈分析
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