15.0 km | 01:36:04 | 06:23/km日期: 2020-07-21 04:07 - 平均心率: 129 - 卡路里: 889 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 06'42" / 07'12" / 06'34" / 06'31" / 06'23" / 07'16" / 06'17" / 09'52" / 06'12" / 05'59" / 08'31" / 05'56" / 06'04" / 06'09" / 06'17" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'44") | 1000 / 1000 |
| 2 | | 06'39" (+00'43") | 1000 / 2000 |
| 3 | | 06'34" (+00'38") | 1000 / 3000 |
| 4 | | 06'30" (+00'34") | 1000 / 4000 |
| 5 | | 06'23" (+00'27") | 1000 / 5000 |
| 6 | | 06'17" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'21") | 1000 / 7000 |
| 8 | | 07'49" (+01'53") | 1000 / 8000 |
| 9 | | 06'11" (+00'15") | 1000 / 9000 |
| 10 | | 05'59" (+00'03") | 1000 / 10000 |
| 11 | | 06'05" (+00'09") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'03" (+00'07") | 1000 / 13000 |
| 14 | | 06'09" (+00'13") | 1000 / 14000 |
| 15 | | 06'16" (+00'20") | 1000 / 15000 |
| 16 | | 05'42" | 25 / 15025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
7月累積里程 :
100.65 km 
Nike Pegasus37 累積 :
277.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 07'12" | 00:13'54" |
| 3 | 06'34" | 00:20'28" |
| 4 | 06'31" | 00:26'59" |
| 5 | 06'23" | 00:33'22" |
| 6 | 07'16" | 00:40'38" |
| 7 | 06'17" | 00:46'55" |
| 8 | 09'52" | 00:56'47" |
| 9 | 06'12" | 01:02'59" |
| 10 | 05'59" | 01:08'58" |
| 11 | 08'31" | 01:17'29" |
| 12 | 05'56" | 01:23'25" |
| 13 | 06'04" | 01:29'29" |
| 14 | 06'09" | 01:35'38" |
| 15 | 06'17" | 01:41'55" |
| 15.0 | 05'12" | 01:42'03" |
展開計圈分析
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