13.1 km | 01:17:00 | 05:52/km日期: 2020-07-21 04:53 - 地點: 新莊運動公園 - 卡路里: 884 Cal - 總步數: 13199 - 平均步頻: 171 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(7)
Pace: 06'27" / 05'46" / 06'02" / 05'56" / 05'50" / 05'39" / 05'51" / 05'45" / 05'33" / 05'34" / 06'07" / 06'06" / 05'26" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+01'01") | 1007 / 1007 | 169 / 91 |
| 2 | | 05'46" (+00'20") | 1001 / 2008 | 170 / 101 |
| 3 | | 06'02" (+00'36") | 1002 / 3011 | 169 / 97 |
| 4 | | 05'56" (+00'30") | 1006 / 4017 | 172 / 97 |
| 5 | | 05'49" (+00'23") | 1006 / 5023 | 171 / 99 |
| 6 | | 05'37" (+00'11") | 1001 / 6025 | 170 / 104 |
| 7 | | 05'54" (+00'28") | 1002 / 7027 | 171 / 98 |
| 8 | | 05'44" (+00'18") | 1007 / 8034 | 172 / 101 |
| 9 | | 05'32" (+00'06") | 1001 / 9035 | 171 / 104 |
| 10 | | 05'30" (+00'04") | 1000 / 10036 | 172 / 105 |
| 11 | | 06'13" (+00'47") | 1007 / 11043 | 171 / 93 |
| 12 | | 06'07" (+00'41") | 1000 / 12044 | 165 / 98 |
| 13 | | 05'26" | 1000 / 13044 | 179 / 102 |
| 14 | | 05'30" (+00'04") | 102 / 13147 | 172 / 104 |
7月累積里程 : 300.11 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 05'46" | 00:12'13" |
| 3 | 06'02" | 00:18'15" |
| 4 | 05'56" | 00:24'11" |
| 5 | 05'50" | 00:30'01" |
| 6 | 05'39" | 00:35'40" |
| 7 | 05'51" | 00:41'31" |
| 8 | 05'45" | 00:47'16" |
| 9 | 05'33" | 00:52'49" |
| 10 | 05'34" | 00:58'23" |
| 11 | 06'07" | 01:04'30" |
| 12 | 06'06" | 01:10'36" |
| 13 | 05'26" | 01:16'02" |
| 13.1 | 09'24" | 01:17'00" |
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