10.3 km | 00:59:07 | 05:45/km日期: 2020-07-20 19:32 - 卡路里: 831 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 90%
Pace: 05'45" / 08'08" / 05'51" / 05'58" / 05'57" / 05'51" / 05'45" / 05'44" / 05'39" / 05'08" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'37") | 1000 / 1000 |
2 | | 05'57" (+00'50") | 1000 / 2000 |
3 | | 05'50" (+00'43") | 1000 / 3000 |
4 | | 05'58" (+00'51") | 1000 / 4000 |
5 | | 05'56" (+00'49") | 1000 / 5000 |
6 | | 05'50" (+00'43") | 1000 / 6000 |
7 | | 05'45" (+00'38") | 1000 / 7000 |
8 | | 05'43" (+00'36") | 1000 / 8000 |
9 | | 05'39" (+00'32") | 1000 / 9000 |
10 | | 05'07" | 1000 / 10000 |
11 | | 05'32" (+00'25") | 277 / 10277 |
7月累積里程 : 150.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 08'08" | 00:13'53" |
3 | 05'51" | 00:19'44" |
4 | 05'58" | 00:25'42" |
5 | 05'57" | 00:31'39" |
6 | 05'51" | 00:37'30" |
7 | 05'45" | 00:43'15" |
8 | 05'44" | 00:48'59" |
9 | 05'39" | 00:54'38" |
10 | 05'08" | 00:59'46" |
10.3 | 05'31" | 01:01'18" |