18.1 km | 01:44:26 | 05:46/km日期: 2014-10-18 20:14 - 總爬升: 306 m - 卡路里: 863 Cal - 溫度: 25°C - 濕度: 69%
Pace: 06'26" / 05'50" / 05'37" / 05'49" / 05'36" / 05'42" / 05'48" / 05'40" / 05'44" / 05'36" / 05'41" / 05'54" / 05'34" / 05'42" / 05'40" / 05'55" / 05'56" / 05'50" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'49") | 993 / 993 |
2 | | 05'49" (+00'16") | 1001 / 1995 |
3 | | 05'38" (+00'05") | 1012 / 3007 |
4 | | 05'48" (+00'15") | 1000 / 4008 |
5 | | 05'35" (+00'02") | 1009 / 5017 |
6 | | 05'44" (+00'11") | 1000 / 6018 |
7 | | 05'46" (+00'13") | 1000 / 7018 |
8 | | 05'37" (+00'04") | 1008 / 8026 |
9 | | 05'45" (+00'12") | 999 / 9026 |
10 | | 05'38" (+00'05") | 1007 / 10033 |
11 | | 05'42" (+00'09") | 997 / 11031 |
12 | | 05'51" (+00'18") | 1000 / 12031 |
13 | | 05'33" | 1004 / 13036 |
14 | | 05'39" (+00'06") | 1026 / 14063 |
15 | | 05'39" (+00'06") | 981 / 15044 |
16 | | 05'54" (+00'21") | 1005 / 16050 |
17 | | 06'04" (+00'31") | 998 / 17048 |
18 | | 05'39" (+00'06") | 1010 / 18058 |
19 | | 07'09" (+01'36") | 30 / 18089 |
10月累積里程 : 138.53 km
Android - A2 A2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'50" | 00:12'16" |
3 | 05'37" | 00:17'53" |
4 | 05'49" | 00:23'42" |
5 | 05'36" | 00:29'18" |
6 | 05'42" | 00:35'00" |
7 | 05'48" | 00:40'48" |
8 | 05'40" | 00:46'28" |
9 | 05'44" | 00:52'12" |
10 | 05'36" | 00:57'48" |
11 | 05'41" | 01:03'29" |
12 | 05'54" | 01:09'23" |
13 | 05'34" | 01:14'57" |
14 | 05'42" | 01:20'39" |
15 | 05'40" | 01:26'19" |
16 | 05'55" | 01:32'14" |
17 | 05'56" | 01:38'10" |
18 | 05'50" | 01:44'00" |
18.1 | 04'51" | 01:44'26" |