14.2 km | 01:17:10 | 05:26/km日期: 2020-07-19 16:58 - 平均心率: 140 - 卡路里: 787 Cal - 平均步頻: 196 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(5)
Pace: 05'57" / 05'28" / 05'27" / 05'28" / 05'16" / 05'05" / 05'06" / 05'14" / 05'12" / 05'54" / 05'50" / 05'29" / 05'24" / 05'19" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'53") | 1000 / 1000 |
| 2 | | 05'27" (+00'23") | 1000 / 2000 |
| 3 | | 05'27" (+00'23") | 1000 / 3000 |
| 4 | | 05'28" (+00'24") | 1000 / 4000 |
| 5 | | 05'15" (+00'11") | 1000 / 5000 |
| 6 | | 05'04" | 1000 / 6000 |
| 7 | | 05'06" (+00'02") | 1000 / 7000 |
| 8 | | 05'13" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'07") | 1000 / 9000 |
| 10 | | 05'52" (+00'48") | 1000 / 10000 |
| 11 | | 05'50" (+00'46") | 1000 / 11000 |
| 12 | | 05'28" (+00'24") | 1000 / 12000 |
| 13 | | 05'24" (+00'20") | 1000 / 13000 |
| 14 | | 05'18" (+00'14") | 1000 / 14000 |
| 15 | | 05'13" (+00'09") | 201 / 14201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
7月累積里程 :
420.78 km 
母子鱷魚 三代Y拖（淺藍） 累積 :
1620.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'28" | 00:11'25" |
| 3 | 05'27" | 00:16'52" |
| 4 | 05'28" | 00:22'20" |
| 5 | 05'16" | 00:27'36" |
| 6 | 05'05" | 00:32'41" |
| 7 | 05'06" | 00:37'47" |
| 8 | 05'14" | 00:43'01" |
| 9 | 05'12" | 00:48'13" |
| 10 | 05'54" | 00:54'07" |
| 11 | 05'50" | 00:59'57" |
| 12 | 05'29" | 01:05'26" |
| 13 | 05'24" | 01:10'50" |
| 14 | 05'19" | 01:16'09" |
| 14.2 | 05'12" | 01:17'12" |
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