10.1 km | 01:00:12 | 05:58/km日期: 2014-10-18 18:01 - 地點: 南投體育場 - 天氣: 晴涼風 - 卡路里: 708 Cal - 溫度: 28°C - 濕度: 55%
Pace: 05'55" / 05'44" / 05'53" / 06'06" / 06'03" / 06'14" / 06'12" / 06'03" / 06'02" / 05'38" / 04'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'39") | 388 / 388 |
| 2 | | 06'14" (+01'08") | 405 / 793 |
| 3 | | 05'40" (+00'34") | 408 / 1202 |
| 4 | | 05'36" (+00'30") | 401 / 1603 |
| 5 | | 05'49" (+00'43") | 398 / 2001 |
| 6 | | 05'45" (+00'39") | 396 / 2398 |
| 7 | | 05'59" (+00'53") | 402 / 2801 |
| 8 | | 05'54" (+00'48") | 403 / 3205 |
| 9 | | 06'00" (+00'54") | 393 / 3599 |
| 10 | | 06'15" (+01'09") | 404 / 4004 |
| 11 | | 05'58" (+00'52") | 404 / 4408 |
| 12 | | 06'02" (+00'56") | 400 / 4809 |
| 13 | | 06'11" (+01'05") | 408 / 5218 |
| 14 | | 06'02" (+00'56") | 389 / 5607 |
| 15 | | 06'23" (+01'17") | 417 / 6024 |
| 16 | | 06'12" (+01'06") | 389 / 6414 |
| 17 | | 06'07" (+01'01") | 399 / 6814 |
| 18 | | 06'09" (+01'03") | 414 / 7228 |
| 19 | | 06'24" (+01'18") | 363 / 7592 |
| 20 | | 05'42" (+00'36") | 403 / 7995 |
| 21 | | 05'57" (+00'51") | 405 / 8400 |
| 22 | | 06'01" (+00'55") | 395 / 8796 |
| 23 | | 06'05" (+00'59") | 407 / 9203 |
| 24 | | 06'01" (+00'55") | 407 / 9610 |
| 25 | | 05'06" | 398 / 10009 |
| 26 | | 04'52" | 75 / 10084 |
10月累積里程 :
147.73 km 
PUMA TX-3慢跑鞋 累積 :
137.6 kmAndroid - Sony Ericsson LT26i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'44" | 00:11'39" |
| 3 | 05'53" | 00:17'32" |
| 4 | 06'06" | 00:23'38" |
| 5 | 06'03" | 00:29'41" |
| 6 | 06'14" | 00:35'55" |
| 7 | 06'12" | 00:42'07" |
| 8 | 06'03" | 00:48'10" |
| 9 | 06'02" | 00:54'12" |
| 10 | 05'38" | 00:59'50" |
| 10.1 | 04'19" | 01:00'12" |
展開計圈分析
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