21.0 km | 02:04:32 | 05:55/km日期: 2014-10-18 07:00 - 地點: 澎湖 - 天氣: 氣候悶熱 - 平均心率: 62 - 卡路里: 1570 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'19" / 05'37" / 05'36" / 05'34" / 05'48" / 05'56" / 06'02" / 06'02" / 05'40" / 05'51" / 05'33" / 05'48" / 05'48" / 05'54" / 06'10" / 06'06" / 06'19" / 06'20" / 06'09" / 06'04" / 05'54" / 35'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" | 1009 / 1009 |
| 2 | | 05'39" (+00'23") | 999 / 2008 |
| 3 | | 05'35" (+00'19") | 1007 / 3015 |
| 4 | | 05'34" (+00'18") | 997 / 4013 |
| 5 | | 05'47" (+00'31") | 1001 / 5015 |
| 6 | | 05'57" (+00'41") | 1008 / 6023 |
| 7 | | 06'00" (+00'44") | 1015 / 7038 |
| 8 | | 06'02" (+00'46") | 1004 / 8042 |
| 9 | | 05'39" (+00'23") | 1014 / 9057 |
| 10 | | 05'51" (+00'35") | 1009 / 10066 |
| 11 | | 05'31" (+00'15") | 1003 / 11069 |
| 12 | | 05'51" (+00'35") | 1011 / 12081 |
| 13 | | 05'43" (+00'27") | 1007 / 13089 |
| 14 | | 05'58" (+00'42") | 1011 / 14100 |
| 15 | | 06'09" (+00'53") | 1005 / 15106 |
| 16 | | 06'06" (+00'50") | 1005 / 16111 |
| 17 | | 06'22" (+01'06") | 1002 / 17114 |
| 18 | | 06'16" (+01'00") | 1001 / 18116 |
| 19 | | 06'09" (+00'53") | 1007 / 19124 |
| 20 | | 05'58" (+00'42") | 1004 / 20129 |
| 21 | | 05'59" (+00'43") | 1013 / 21142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
185.53 km 
MIZUNO WAVE OVATION 2 累積 :
1187.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'37" | 00:10'56" |
| 3 | 05'36" | 00:16'32" |
| 4 | 05'34" | 00:22'06" |
| 5 | 05'48" | 00:27'54" |
| 6 | 05'56" | 00:33'50" |
| 7 | 06'02" | 00:39'52" |
| 8 | 06'02" | 00:45'54" |
| 9 | 05'40" | 00:51'34" |
| 10 | 05'51" | 00:57'25" |
| 11 | 05'33" | 01:02'58" |
| 12 | 05'48" | 01:08'46" |
| 13 | 05'48" | 01:14'34" |
| 14 | 05'54" | 01:20'28" |
| 15 | 06'10" | 01:26'38" |
| 16 | 06'06" | 01:32'44" |
| 17 | 06'19" | 01:39'03" |
| 18 | 06'20" | 01:45'23" |
| 19 | 06'09" | 01:51'32" |
| 20 | 06'04" | 01:57'36" |
| 21 | 05'54" | 02:03'30" |
| 21.0 | 35'37" | 02:04'32" |
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