13.7 km | 01:28:43 | 06:27/km日期: 2020-07-19 07:51 - 平均心率: 146 - 卡路里: 814 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 06'06" / 06'26" / 05'54" / 07'49" / 06'33" / 06'37" / 06'58" / 12'18" / 07'38" / 06'41" / 09'48" / 09'26" / 06'28" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'12") | 1000 / 1000 |
| 2 | | 06'26" (+00'32") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 05'58" (+00'04") | 1000 / 4000 |
| 5 | | 06'33" (+00'39") | 1000 / 5000 |
| 6 | | 06'36" (+00'42") | 1000 / 6000 |
| 7 | | 06'58" (+01'04") | 1000 / 7000 |
| 8 | | 06'17" (+00'23") | 1000 / 8000 |
| 9 | | 06'28" (+00'34") | 1000 / 9000 |
| 10 | | 06'41" (+00'47") | 1000 / 10000 |
| 11 | | 06'13" (+00'19") | 1000 / 11000 |
| 12 | | 06'42" (+00'48") | 1000 / 12000 |
| 13 | | 06'28" (+00'34") | 1000 / 13000 |
| 14 | | 07'17" (+01'23") | 727 / 13727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
7月累積里程 : 96.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'26" | 00:12'32" |
| 3 | 05'54" | 00:18'26" |
| 4 | 07'49" | 00:26'15" |
| 5 | 06'33" | 00:32'48" |
| 6 | 06'37" | 00:39'25" |
| 7 | 06'58" | 00:46'23" |
| 8 | 12'18" | 00:58'41" |
| 9 | 07'38" | 01:06'19" |
| 10 | 06'41" | 01:13'00" |
| 11 | 09'48" | 01:22'48" |
| 12 | 09'26" | 01:32'14" |
| 13 | 06'28" | 01:38'42" |
| 13.7 | 07'17" | 01:44'00" |
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