8.0 km | 01:06:19 | 08:16/km日期: 2020-07-18 20:34 - 卡路里: 574 Cal - 平均步頻: 142 - 溫度: 30°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 09'10" / 06'23" / 06'30" / 07'39" / 08'54" / 07'35" / 08'49" / 11'12" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'09" (+02'46") | 1000 / 1000 |
2 | | 06'23" | 1000 / 2000 |
3 | | 06'29" (+00'06") | 1000 / 3000 |
4 | | 07'39" (+01'16") | 1000 / 4000 |
5 | | 08'54" (+02'31") | 1000 / 5000 |
6 | | 07'34" (+01'11") | 1000 / 6000 |
7 | | 08'48" (+02'25") | 1000 / 7000 |
8 | | 11'12" (+04'49") | 1000 / 8000 |
9 | | 11'12" (+04'49") | 12 / 8012 |
7月累積里程 : 9.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'10" | 00:09'10" |
2 | 06'23" | 00:15'33" |
3 | 06'30" | 00:22'03" |
4 | 07'39" | 00:29'42" |
5 | 08'54" | 00:38'36" |
6 | 07'35" | 00:46'11" |
7 | 08'49" | 00:55'00" |
8 | 11'12" | 01:06'12" |
8.0 | 10'34" | 01:06'20" |