8.0 km | 00:54:17 | 06:46/km日期: 2020-07-03 11:46 - 卡路里: 576 Cal - 平均步頻: 170
Pace: 06'01" / 06'23" / 07'25" / 05'38" / 05'39" / 05'42" / 05'35" / 11'51" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'27") | 1000 / 1000 |
2 | | 06'22" (+00'48") | 1000 / 2000 |
3 | | 07'25" (+01'51") | 1000 / 3000 |
4 | | 05'38" (+00'04") | 1000 / 4000 |
5 | | 05'39" (+00'05") | 1000 / 5000 |
6 | | 05'41" (+00'07") | 1000 / 6000 |
7 | | 05'34" | 1000 / 7000 |
8 | | 11'51" (+06'17") | 1000 / 8000 |
9 | | 04'58" | 8 / 8008 |
7月累積里程 : 199.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 06'23" | 00:12'24" |
3 | 07'25" | 00:19'49" |
4 | 05'38" | 00:25'27" |
5 | 05'39" | 00:31'06" |
6 | 05'42" | 00:36'48" |
7 | 05'35" | 00:42'23" |
8 | 11'51" | 00:54'14" |
8.0 | 05'36" | 00:54'17" |