14.2 km | 01:28:35 | 06:13/km日期: 2020-07-16 20:04 - 卡路里: 1016 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'23" / 06'19" / 05'53" / 06'02" / 06'05" / 06'06" / 05'58" / 07'50" / 06'08" / 06'03" / 10'52" / 06'03" / 05'49" / 06'02" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'33") | 1000 / 1000 |
2 | | 06'18" (+00'29") | 1000 / 2000 |
3 | | 05'53" (+00'04") | 1000 / 3000 |
4 | | 06'02" (+00'13") | 1000 / 4000 |
5 | | 06'04" (+00'15") | 1000 / 5000 |
6 | | 06'06" (+00'17") | 1000 / 6000 |
7 | | 05'57" (+00'08") | 1000 / 7000 |
8 | | 07'49" (+02'00") | 1000 / 8000 |
9 | | 06'08" (+00'19") | 1000 / 9000 |
10 | | 06'02" (+00'13") | 1000 / 10000 |
11 | | 06'09" (+00'20") | 1000 / 11000 |
12 | | 06'02" (+00'13") | 1000 / 12000 |
13 | | 05'49" | 1000 / 13000 |
14 | | 06'01" (+00'12") | 1000 / 14000 |
15 | | 07'55" (+02'06") | 222 / 14222 |
7月累積里程 :
348.33 km ![](images/shoe.png)
NB 890 累積 :
5952.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'19" | 00:12'42" |
3 | 05'53" | 00:18'35" |
4 | 06'02" | 00:24'37" |
5 | 06'05" | 00:30'42" |
6 | 06'06" | 00:36'48" |
7 | 05'58" | 00:42'46" |
8 | 07'50" | 00:50'36" |
9 | 06'08" | 00:56'44" |
10 | 06'03" | 01:02'47" |
11 | 10'52" | 01:13'39" |
12 | 06'03" | 01:19'42" |
13 | 05'49" | 01:25'31" |
14 | 06'02" | 01:31'33" |
14.2 | 10'27" | 01:33'53" |