12.5 km | 01:25:01 | 06:48/km日期: 2020-07-16 18:06 - 平均心率: 170 - 卡路里: 845 Cal - 平均步頻: 196 - 溫度: 32°C - 濕度: 57%
Pace: 07'04" / 06'57" / 06'57" / 06'39" / 06'51" / 06'59" / 06'55" / 06'51" / 06'55" / 06'39" / 06'40" / 06'31" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+00'34") | 1000 / 1000 |
| 2 | | 06'56" (+00'25") | 1000 / 2000 |
| 3 | | 06'56" (+00'25") | 1000 / 3000 |
| 4 | | 06'39" (+00'08") | 1000 / 4000 |
| 5 | | 06'51" (+00'20") | 1000 / 5000 |
| 6 | | 06'58" (+00'27") | 1000 / 6000 |
| 7 | | 06'54" (+00'23") | 1000 / 7000 |
| 8 | | 06'50" (+00'19") | 1000 / 8000 |
| 9 | | 06'54" (+00'23") | 1000 / 9000 |
| 10 | | 06'39" (+00'08") | 1000 / 10000 |
| 11 | | 06'39" (+00'08") | 1000 / 11000 |
| 12 | | 06'31" | 1000 / 12000 |
| 13 | | 06'14" | 487 / 12487 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
7月累積里程 :
92.88 km 
Nike Pegasus Turbo 2 累積 :
733.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'57" | 00:14'01" |
| 3 | 06'57" | 00:20'58" |
| 4 | 06'39" | 00:27'37" |
| 5 | 06'51" | 00:34'28" |
| 6 | 06'59" | 00:41'27" |
| 7 | 06'55" | 00:48'22" |
| 8 | 06'51" | 00:55'13" |
| 9 | 06'55" | 01:02'08" |
| 10 | 06'39" | 01:08'47" |
| 11 | 06'40" | 01:15'27" |
| 12 | 06'31" | 01:21'58" |
| 12.5 | 06'15" | 01:25'01" |
展開計圈分析
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