10.4 km | 01:16:01 | 07:19/km日期: 2020-07-16 05:24 - 卡路里: 560 Cal - 總步數: 12631 - 平均步頻: 165 - 平均步幅: 82 cm - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 09'30" / 07'14" / 06'57" / 08'13" / 06'51" / 06'29" / 06'23" / 07'17" / 06'08" / 08'09" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'31" (+03'25") | 1000 / 1000 | 145 / 72 |
| 2 | | 07'14" (+01'08") | 1002 / 2002 | 178 / 77 |
| 3 | | 06'57" (+00'51") | 1005 / 3008 | 176 / 81 |
| 4 | | 08'16" (+02'10") | 1005 / 4013 | 152 / 79 |
| 5 | | 06'48" (+00'42") | 1004 / 5018 | 176 / 82 |
| 6 | | 06'24" (+00'18") | 1007 / 6026 | 182 / 85 |
| 7 | | 06'21" (+00'15") | 1004 / 7031 | 183 / 85 |
| 8 | | 07'15" (+01'09") | 1003 / 8035 | 154 / 89 |
| 9 | | 06'06" | 1005 / 9040 | 179 / 91 |
| 10 | | 08'08" (+02'02") | 1011 / 10052 | 147 / 83 |
| 11 | | 06'37" (+00'31") | 385 / 10437 | 174 / 86 |
7月累積里程 : 487.74 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'30" | 00:09'30" |
| 2 | 07'14" | 00:16'44" |
| 3 | 06'57" | 00:23'41" |
| 4 | 08'13" | 00:31'54" |
| 5 | 06'51" | 00:38'45" |
| 6 | 06'29" | 00:45'14" |
| 7 | 06'23" | 00:51'37" |
| 8 | 07'17" | 00:58'54" |
| 9 | 06'08" | 01:05'02" |
| 10 | 08'09" | 01:13'11" |
| 10.4 | 07'36" | 01:16'07" |
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