8.0 km | 00:54:35 | 06:48/km日期: 2020-07-15 21:28 - 卡路里: 471 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 74%
Pace: 06'14" / 06'41" / 06'47" / 06'46" / 06'38" / 07'07" / 06'53" / 07'22" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" | 1000 / 1000 |
| 2 | | 06'41" (+00'28") | 1000 / 2000 |
| 3 | | 06'46" (+00'33") | 1000 / 3000 |
| 4 | | 06'46" (+00'33") | 1000 / 4000 |
| 5 | | 06'37" (+00'24") | 1000 / 5000 |
| 6 | | 07'06" (+00'53") | 1000 / 6000 |
| 7 | | 06'52" (+00'39") | 1000 / 7000 |
| 8 | | 07'22" (+01'09") | 1000 / 8000 |
| 9 | | 09'31" (+03'18") | 13 / 8013 |
7月累積里程 : 128.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'41" | 00:12'55" |
| 3 | 06'47" | 00:19'42" |
| 4 | 06'46" | 00:26'28" |
| 5 | 06'38" | 00:33'06" |
| 6 | 07'07" | 00:40'13" |
| 7 | 06'53" | 00:47'06" |
| 8 | 07'22" | 00:54'28" |
| 8.0 | 09'35" | 00:54'36" |
ricky tseng 說推
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