8.0 km | 00:54:05 | 06:45/km日期: 2014-10-16 21:23 - 卡路里: 490 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'50" / 06'58" / 06'55" / 06'51" / 06'43" / 06'45" / 06'33" / 06'26" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+00'24") | 1000 / 1000 |
2 | | 06'57" (+00'31") | 1000 / 2000 |
3 | | 06'54" (+00'28") | 1000 / 3000 |
4 | | 06'50" (+00'24") | 1000 / 4000 |
5 | | 06'43" (+00'17") | 1000 / 5000 |
6 | | 06'45" (+00'19") | 1000 / 6000 |
7 | | 06'32" (+00'06") | 1000 / 7000 |
8 | | 06'26" | 1000 / 8000 |
9 | | 05'54" | 11 / 8011 |
10月累積里程 :
77.98 km Adidas Adizero Tempo 累積 :
355.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'58" | 00:13'48" |
3 | 06'55" | 00:20'43" |
4 | 06'51" | 00:27'34" |
5 | 06'43" | 00:34'17" |
6 | 06'45" | 00:41'02" |
7 | 06'33" | 00:47'35" |
8 | 06'26" | 00:54'01" |
8.0 | 07'01" | 00:54'06" |