7.0 km | 00:39:13 | 05:35/km日期: 2020-07-15 05:53 - 卡路里: 518 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 76%
Pace: 06'00" / 05'45" / 05'36" / 05'31" / 05'27" / 05'25" / 05'27" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'34") | 1000 / 1000 |
2 | | 05'44" (+00'19") | 1000 / 2000 |
3 | | 05'35" (+00'10") | 1000 / 3000 |
4 | | 05'31" (+00'06") | 1000 / 4000 |
5 | | 05'26" (+00'01") | 1000 / 5000 |
6 | | 05'25" | 1000 / 6000 |
7 | | 05'27" (+00'02") | 1000 / 7000 |
8 | | 04'31" | 8 / 7008 |
7月累積里程 : 192.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'45" | 00:11'45" |
3 | 05'36" | 00:17'21" |
4 | 05'31" | 00:22'52" |
5 | 05'27" | 00:28'19" |
6 | 05'25" | 00:33'44" |
7 | 05'27" | 00:39'11" |
7.0 | 04'01" | 00:39'13" |