10.0 km | 00:58:47 | 05:52/km日期: 2020-07-15 05:35 - 卡路里: 656 Cal - 平均步頻: 184 - 溫度: 29°C - 濕度: 79%
Pace: 06'24" / 05'58" / 05'53" / 05'47" / 05'48" / 05'51" / 05'53" / 05'43" / 05'46" / 2883'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'41") | 1000 / 1000 |
| 2 | | 05'58" (+00'15") | 1000 / 2000 |
| 3 | | 05'52" (+00'09") | 1000 / 3000 |
| 4 | | 05'46" (+00'03") | 1000 / 4000 |
| 5 | | 05'48" (+00'05") | 1000 / 5000 |
| 6 | | 05'50" (+00'07") | 1000 / 6000 |
| 7 | | 05'53" (+00'10") | 1000 / 7000 |
| 8 | | 05'43" | 1000 / 8000 |
| 9 | | 05'45" (+00'02") | 1000 / 9000 |
| 10 | | 05'45" (+00'02") | 1002 / 10002 |
7月累積里程 : 274.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'58" | 00:12'22" |
| 3 | 05'53" | 00:18'15" |
| 4 | 05'47" | 00:24'02" |
| 5 | 05'48" | 00:29'50" |
| 6 | 05'51" | 00:35'41" |
| 7 | 05'53" | 00:41'34" |
| 8 | 05'43" | 00:47'17" |
| 9 | 05'46" | 00:53'03" |
| 10.0 | 05'45" | 00:58'49" |
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