5.4 km | 00:58:45 | 10:50/km日期: 2014-10-16 21:07 - 卡路里: 342 Cal - 溫度: 23°C - 濕度: 68%
Pace: 11'53" / 11'34" / 10'58" / 09'53" / 09'41" / 11'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'20" (+08'51") | 568 / 568 |
2 | | 12'13" (+09'44") | 588 / 1157 |
3 | | 11'54" (+09'25") | 221 / 1378 |
4 | | 10'42" (+08'13") | 140 / 1519 |
5 | | 12'00" (+09'31") | 133 / 1652 |
6 | | 11'18" (+08'49") | 160 / 1812 |
7 | | 11'43" (+09'14") | 146 / 1959 |
8 | | 13'46" (+11'17") | 148 / 2107 |
9 | | 10'32" (+08'03") | 146 / 2254 |
10 | | 11'30" (+09'01") | 140 / 2395 |
11 | | 08'37" (+06'08") | 148 / 2544 |
12 | | 10'13" (+07'44") | 123 / 2668 |
13 | | 11'22" (+08'53") | 101 / 2769 |
14 | | 10'58" (+08'29") | 129 / 2898 |
15 | | 11'06" (+08'37") | 104 / 3003 |
16 | | 10'19" (+07'50") | 143 / 3146 |
17 | | 09'19" (+06'50") | 142 / 3289 |
18 | | 08'36" (+06'07") | 98 / 3388 |
19 | | 09'15" (+06'46") | 129 / 3518 |
20 | | 12'04" (+09'35") | 110 / 3628 |
21 | | 10'31" (+08'02") | 131 / 3759 |
22 | | 09'02" (+06'33") | 103 / 3863 |
23 | | 10'41" (+08'12") | 88 / 3952 |
24 | | 09'01" (+06'32") | 99 / 4051 |
25 | | 09'23" (+06'54") | 95 / 4147 |
26 | | 10'24" (+07'55") | 120 / 4267 |
27 | | 10'43" (+08'14") | 124 / 4392 |
28 | | 09'53" (+07'24") | 123 / 4515 |
29 | | 11'37" (+09'08") | 107 / 4622 |
30 | | 09'57" (+07'28") | 107 / 4729 |
31 | | 07'57" (+05'28") | 196 / 4926 |
32 | | 02'29" | 6 / 4933 |
33 | | 07'28" (+04'59") | 2 / 4935 |
34 | | 09'14" (+06'45") | 86 / 5022 |
35 | | 09'18" (+06'49") | 105 / 5127 |
36 | | 10'08" (+07'39") | 115 / 5243 |
37 | | 13'12" (+10'43") | 60 / 5303 |
38 | | 13'18" (+10'49") | 72 / 5376 |
39 | | 13'56" (+11'27") | 45 / 5421 |
10月累積里程 : 40.73 km
Android - GPLUS E3 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'53" | 00:11'53" |
2 | 11'34" | 00:23'27" |
3 | 10'58" | 00:34'25" |
4 | 09'53" | 00:44'18" |
5 | 09'41" | 00:53'59" |
5.4 | 11'18" | 00:58'45" |