5.0 km | 00:35:17 | 07:03/km日期: 2014-10-16 19:20 - 卡路里: 189 Cal - 溫度: 23°C - 濕度: 64%
Pace: 07'23" / 11'21" / 08'50" / 08'15" / 08'01" /
基本訓練
Jacob Miller,Matt Naylor, Steven Stern -- This one for you
The Regulator -- CLUTCH
Tom Odell -- Another Love
Ms Mr -- Bones
Ruu -- Campbell The Call
Rude -- MAGIC!
SKRILLEX + ALVIN RISK -- TRY IT OUT (NEON MIX)
Jhené Aiko -- Brave (2014) [www.RnB4U.in]
Sum 41 -- With Me (Official Video)
10月累積里程 : 103.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'23" | 00:07'23" |
2 | 11'21" | 00:18'44" |
3 | 08'50" | 00:27'34" |
4 | 08'15" | 00:35'49" |
4.9 | 08'26" | 00:43'48" |