7.8 km | 01:09:33 | 08:54/km日期: 2014-10-16 17:14 - 卡路里: 491 Cal - 溫度: 24°C - 濕度: 56%
Pace: 08'30" / 07'22" / 07'27" / 07'33" / 07'46" / 11'00" / 08'05" / 09'53" / 02'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'48" (+04'25") | 222 / 222 |
| 2 | | 08'44" (+01'21") | 222 / 445 |
| 3 | | 07'28" (+00'05") | 222 / 668 |
| 4 | | 07'46" (+00'23") | 222 / 891 |
| 5 | | 07'23" | 222 / 1114 |
| 6 | | 07'46" (+00'23") | 222 / 1337 |
| 7 | | 07'46" (+00'23") | 222 / 1560 |
| 8 | | 07'32" (+00'09") | 222 / 1783 |
| 9 | | 07'41" (+00'18") | 222 / 2006 |
| 10 | | 07'50" (+00'27") | 222 / 2229 |
| 11 | | 07'37" (+00'14") | 222 / 2452 |
| 12 | | 08'08" (+00'45") | 222 / 2675 |
| 13 | | 08'08" (+00'45") | 222 / 2898 |
| 14 | | 07'50" (+00'27") | 222 / 3121 |
| 15 | | 07'50" (+00'27") | 222 / 3344 |
| 16 | | 07'55" (+00'32") | 222 / 3567 |
| 17 | | 07'50" (+00'27") | 222 / 3790 |
| 18 | | 07'50" (+00'27") | 222 / 4013 |
| 19 | | 07'50" (+00'27") | 222 / 4236 |
| 20 | | 08'08" (+00'45") | 222 / 4459 |
| 21 | | 07'55" (+00'32") | 222 / 4682 |
| 22 | | 13'27" (+06'04") | 222 / 4905 |
| 23 | | 18'27" (+11'04") | 222 / 5128 |
| 24 | | 08'26" (+01'03") | 222 / 5351 |
| 25 | | 08'31" (+01'08") | 222 / 5574 |
| 26 | | 08'17" (+00'54") | 222 / 5797 |
| 27 | | 08'26" (+01'03") | 222 / 6020 |
| 28 | | 08'44" (+01'21") | 222 / 6243 |
| 29 | | 07'59" (+00'36") | 222 / 6466 |
| 30 | | 08'04" (+00'41") | 222 / 6689 |
| 31 | | 08'35" (+01'12") | 222 / 6912 |
| 32 | | 08'35" (+01'12") | 222 / 7135 |
| 33 | | 08'31" (+01'08") | 222 / 7358 |
| 34 | | 12'24" (+05'01") | 222 / 7581 |
| 35 | | 13'49" (+06'26") | 222 / 7804 |
| 36 | | 15'07" (+07'44") | 7 / 7812 |
10月累積里程 :
31.04 km 
廠牌 型號 累積 :
38.2 kmAndroid - samsung GT-I9500 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'22" | 00:15'52" |
| 3 | 07'27" | 00:23'19" |
| 4 | 07'33" | 00:30'52" |
| 5 | 07'46" | 00:38'38" |
| 6 | 11'00" | 00:49'38" |
| 7 | 08'05" | 00:57'43" |
| 8 | 09'53" | 01:07'36" |
| 7.8 | -10'-24" | 01:09'33" |
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