8.2 km | 01:07:22 | 08:10/km日期: 2020-07-13 19:59 - 總爬升: 198 m - 卡路里: 635 Cal - 平均步頻: 156 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(9)
Pace: 06'30" / 07'51" / 07'35" / 07'20" / 10'32" / 17'13" / 05'41" / 06'21" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'49") | 1000 / 1000 |
2 | | 07'51" (+02'10") | 1000 / 2000 |
3 | | 07'33" (+01'52") | 1000 / 3000 |
4 | | 07'20" (+01'39") | 1000 / 4000 |
5 | | 07'07" (+01'26") | 1000 / 5000 |
6 | | 17'13" (+11'32") | 1000 / 6000 |
7 | | 05'41" | 1000 / 7000 |
8 | | 06'20" (+00'39") | 1000 / 8000 |
9 | | 07'15" (+01'34") | 238 / 8238 |
7月累積里程 : 141.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'51" | 00:14'21" |
3 | 07'35" | 00:21'56" |
4 | 07'20" | 00:29'16" |
5 | 10'32" | 00:39'48" |
6 | 17'13" | 00:57'01" |
7 | 05'41" | 01:02'42" |
8 | 06'21" | 01:09'03" |
8.2 | 07'16" | 01:10'47" |